Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 3248 foods.

# Food Category Per 100 g % DV
1601 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.36 g 2%
1602 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 0.36 g 2%
1603 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.36 g 2%
1604 MORI-NU, Tofu, silken, soft Legumes and Legume Products 0.36 g 2%
1605 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.36 g 2%
1606 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.35 g 2%
1607 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.35 g 2%
1608 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 0.35 g 2%
1609 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.35 g 2%
1610 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.35 g 2%
1611 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 0.35 g 2%
1612 SMART SOUP, Vietnamese Carrot Lemongrass Soups, Sauces, and Gravies 0.35 g 2%
1613 Mung beans, mature seeds, raw Legumes and Legume Products 0.35 g 2%
1614 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.35 g 2%
1615 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 g 2%
1616 Spices, cinnamon, ground Spices and Herbs 0.34 g 2%
1617 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.34 g 2%
1618 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 0.34 g 2%
1619 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.34 g 2%
1620 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.34 g 2%
1621 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.34 g 2%
1622 Rudi's, Gluten-Free Bakery, Original Sandwich Bread Baked Products 0.34 g 2%
1623 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 0.34 g 2%
1624 Yardlong beans, mature seeds, raw Legumes and Legume Products 0.34 g 2%
1625 Crackers, melba toast, wheat Baked Products 0.34 g 2%
1626 Grape leaves, raw Vegetables and Vegetable Products 0.34 g 2%
1627 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.34 g 2%
1628 Barley flour or meal Cereal Grains and Pasta 0.34 g 2%
1629 Muffins, English, whole-wheat Baked Products 0.33 g 2%
1630 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.33 g 2%
1631 Bread, protein (includes gluten) Baked Products 0.33 g 2%
1632 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 0.33 g 2%
1633 Seeds, lotus seeds, dried Nut and Seed Products 0.33 g 2%
1634 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 0.33 g 2%
1635 Beverages, Cocoa mix, powder, prepared with water Beverages 0.33 g 2%
1636 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.33 g 2%
1637 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 0.33 g 2%
1638 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 0.33 g 2%
1639 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.33 g 2%
1640 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 0.33 g 2%
1641 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.32 g 2%
1642 Nuts, ginkgo nuts, raw Nut and Seed Products 0.32 g 2%
1643 Triticale flour, whole-grain Cereal Grains and Pasta 0.32 g 2%
1644 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 0.32 g 2%
1645 Wheat, hard red spring Cereal Grains and Pasta 0.31 g 2%
1646 Grape leaves, canned Vegetables and Vegetable Products 0.31 g 2%
1647 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 0.31 g 2%
1648 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 0.31 g 2%
1649 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 0.31 g 2%
1650 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.31 g 2%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free