Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 3248 foods.

# Food Category Per 100 g % DV
1501 Babyfood, rice and apples, dry Baby Foods 0.50 g 3%
1502 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.50 g 3%
1503 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.50 g 3%
1504 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.50 g 3%
1505 Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 0.50 g 2%
1506 Vitasoy USA Organic Nasoya, Soft Tofu Legumes and Legume Products 0.50 g 2%
1507 Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 0.50 g 2%
1508 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 0.50 g 2%
1509 Cereals ready-to-eat, ALPEN Breakfast Cereals 0.50 g 2%
1510 Rolls, pumpernickel Baked Products 0.49 g 2%
1511 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 0.48 g 2%
1512 Barley, hulled Cereal Grains and Pasta 0.48 g 2%
1513 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.48 g 2%
1514 Snacks, popcorn, cakes Snacks 0.48 g 2%
1515 Van's, Gluten Free, Totally Original Pancakes Baked Products 0.48 g 2%
1516 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 0.48 g 2%
1517 Spices, fennel seed Spices and Herbs 0.48 g 2%
1518 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 0.48 g 2%
1519 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 0.48 g 2%
1520 Cornmeal, yellow, self-rising, bolted, plain, enriched Cereal Grains and Pasta 0.48 g 2%
1521 Cornmeal, white, self-rising, bolted, plain, enriched Cereal Grains and Pasta 0.48 g 2%
1522 Thyme, fresh Spices and Herbs 0.47 g 2%
1523 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 0.46 g 2%
1524 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 0.46 g 2%
1525 Wheat, durum Cereal Grains and Pasta 0.45 g 2%
1526 Seeds, breadnut tree seeds, dried Nut and Seed Products 0.45 g 2%
1527 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.45 g 2%
1528 Crackers, melba toast, rye (includes pumpernickel) Baked Products 0.45 g 2%
1529 Tortillas, ready-to-bake or -fry, corn Baked Products 0.45 g 2%
1530 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 0.45 g 2%
1531 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 0.45 g 2%
1532 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 0.45 g 2%
1533 Teff, uncooked Cereal Grains and Pasta 0.45 g 2%
1534 Salad dressing, ranch dressing, fat-free Fats and Oils 0.45 g 2%
1535 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 0.45 g 2%
1536 Bread, reduced-calorie, oat bran Baked Products 0.45 g 2%
1537 Crackers, melba toast, plain, without salt Baked Products 0.45 g 2%
1538 Crackers, melba toast, plain Baked Products 0.45 g 2%
1539 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.44 g 2%
1540 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.44 g 2%
1541 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.44 g 2%
1542 Bread, pumpernickel Baked Products 0.44 g 2%
1543 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 0.43 g 2%
1544 Puddings, vanilla, dry mix, instant Sweets 0.43 g 2%
1545 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 0.43 g 2%
1546 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.43 g 2%
1547 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 0.43 g 2%
1548 Cereals, WHEATENA, dry Breakfast Cereals 0.43 g 2%
1549 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.43 g 2%
1550 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 0.43 g 2%

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