Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2633 foods.

# Food Category Per 100 g % DV
1501 Cherries, tart, dried, sweetened Fruits and fruit juices 0.15 g 1%
1502 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 0.14 g 1%
1503 Cracker, crispbread, rye Baked Products 0.14 g 1%
1504 Grains, rye flour, light Cereals, Grains and Pasta 0.14 g 1%
1505 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.14 g 1%
1506 Soup, lentil, homemade Soups, Sauces and Gravies 0.14 g 1%
1507 Fig, dried, uncooked Fruits and fruit juices 0.14 g 1%
1508 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.14 g 1%
1509 Beans, mungo, raw Legumes and Legume Products 0.14 g 1%
1510 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 0.14 g 1%
1511 Plantain, raw Fruits and fruit juices 0.14 g 1%
1512 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.14 g 1%
1513 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.14 g 1%
1514 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.14 g 1%
1515 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.14 g 1%
1516 Beans, great northern, boiled Legumes and Legume Products 0.14 g 1%
1517 Beans, great northern, boiled, salted Legumes and Legume Products 0.14 g 1%
1518 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 0.14 g 1%
1519 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 0.14 g 1%
1520 Eggplant, pickled Vegetables and Vegetable Products 0.14 g 1%
1521 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.14 g 1%
1522 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.14 g 1%
1523 Refried beans, canned, vegetarian Legumes and Legume Products 0.14 g 1%
1524 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.14 g 1%
1525 Tomatillo, raw Vegetables and Vegetable Products 0.14 g 1%
1526 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.14 g 1%
1527 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.14 g 1%
1528 Beans, black, mature seeds, boiled Legumes and Legume Products 0.14 g 1%
1529 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.14 g 1%
1530 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.14 g 1%
1531 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 0.14 g 1%
1532 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 0.14 g 1%
1533 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 0.14 g 1%
1534 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.14 g 1%
1535 Mammy-apple, raw Fruits and fruit juices 0.14 g 1%
1536 Beans, pinto, boiled Legumes and Legume Products 0.14 g 1%
1537 Soy flour, defatted Legumes and Legume Products 0.14 g 1%
1538 Pasta, Japanese noodles, soba, dry Cereals, Grains and Pasta 0.14 g 1%
1539 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.14 g 1%
1540 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 0.13 g 1%
1541 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.13 g 1%
1542 Tofu, silken, light, firm Legumes and Legume Products 0.13 g 1%
1543 Parsley, fresh Vegetables and Vegetable Products 0.13 g 1%
1544 Lentils, pink, boiled Legumes and Legume Products 0.13 g 1%
1545 Seaweed, wakame, raw Vegetables and Vegetable Products 0.13 g 1%
1546 Hearts of palm, canned Vegetables and Vegetable Products 0.13 g 1%
1547 Cauliflower, raw Vegetables and Vegetable Products 0.13 g 1%
1548 Grains, corn bran, crude Cereals, Grains and Pasta 0.13 g 1%
1549 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.13 g 1%
1550 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.13 g 1%

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