Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2633 foods.

# Food Category Per 100 g % DV
1451 Spices, chervil, dried Spices and Herbs 0.17 g 1%
1452 Sapote, mamey, raw Fruits and fruit juices 0.17 g 1%
1453 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 0.17 g 1%
1454 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1%
1455 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 0.17 g 1%
1456 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1%
1457 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.17 g 1%
1458 Beans, small white, boiled Legumes and Legume Products 0.17 g 1%
1459 Beans, small white, boiled, salted Legumes and Legume Products 0.17 g 1%
1460 Bread, pita, white Baked Products 0.17 g 1%
1461 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.17 g 1%
1462 Nuts, Chinese chestnuts, raw Nuts and Seeds 0.16 g 1%
1463 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.16 g 1%
1464 Grains, oat bran, cooked Cereals, Grains and Pasta 0.16 g 1%
1465 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.16 g 1%
1466 Beans, lima, dry, large, raw Legumes and Legume Products 0.16 g 1%
1467 Peas, split, raw Legumes and Legume Products 0.16 g 1%
1468 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.16 g 1%
1469 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.16 g 1%
1470 Cassava (manioc), flour Vegetables and Vegetable Products 0.16 g 1%
1471 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.16 g 1%
1472 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 0.16 g 1%
1473 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 0.16 g 1%
1474 Beans, pinto, canned, drained solids Legumes and Legume Products 0.16 g 1%
1475 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 0.16 g 1%
1476 Grains, rice, wild, dry Cereals, Grains and Pasta 0.16 g 1%
1477 Cereal, hot, corn grits (yellow), dry Breakfast cereals 0.15 g 1%
1478 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 0.15 g 1%
1479 Beans, kidney, dark red, raw Legumes and Legume Products 0.15 g 1%
1480 Lentils, raw Legumes and Legume Products 0.15 g 1%
1481 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.15 g 1%
1482 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.15 g 1%
1483 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.15 g 1%
1484 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.15 g 1%
1485 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 0.15 g 1%
1486 Raisin, golden seedless Fruits and fruit juices 0.15 g 1%
1487 Taro leaves, raw Vegetables and Vegetable Products 0.15 g 1%
1488 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.15 g 1%
1489 Grains, semolina Cereals, Grains and Pasta 0.15 g 1%
1490 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.15 g 1%
1491 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 0.15 g 1%
1492 Lentils, flour Legumes and Legume Products 0.15 g 1%
1493 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.15 g 1%
1494 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.15 g 1%
1495 Kiwi fruit, gold, raw Fruits and fruit juices 0.15 g 1%
1496 Succotash, boiled, drained Vegetables and Vegetable Products 0.15 g 1%
1497 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.15 g 1%
1498 Chives, raw Vegetables and Vegetable Products 0.15 g 1%
1499 Dandelion greens, boiled, drained Vegetables and Vegetable Products 0.15 g 1%
1500 Pumpkin, canned Vegetables and Vegetable Products 0.15 g 1%

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