Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 5915 foods.

# Food Category Per 100 g % DV Source
1451 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 2.59 g 13% CNF
1452 Potatoes, french fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 2.59 g 13% USDA_SR
1453 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.59 g 13% CNF
1454 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.59 g 13% USDA_SR
1455 Snacks, corn nuts, barbecue Snacks 2.58 g 13% CNF
1456 Snacks, cornnuts, barbecue-flavor Snacks 2.58 g 13% USDA_SR
1457 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 2.58 g 13% USDA_SR
1458 McDONALD'S, McFLURRY with OREO cookies Fast Foods 2.58 g 13% USDA_SR
1459 Lasagna, vegetarian, homemade Mixed Dishes 2.57 g 13% CNF
1460 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 2.57 g 13% USDA_SR
1461 Pie, cherry, commercial, 2 crust Baked Products 2.56 g 13% CNF
1462 Pie, cherry, commercially prepared Baked Products 2.56 g 13% USDA_SR
1463 Hummus, commercial Legumes and Legume Products 2.56 g 13% USDA_SR
1464 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 2.56 g 13% CNF
1465 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 2.56 g 13% USDA_SR
1466 Spices, allspice, ground Spices and Herbs 2.55 g 13% CNF
1467 Spices, allspice, ground Spices and Herbs 2.55 g 13% USDA_SR
1468 TACO BELL, Nachos Supreme Fast Foods 2.55 g 13% USDA_SR
1469 Fast foods, breakfast, potatoes, hashed brown Fast Foods 2.54 g 13% CNF
1470 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 2.54 g 13% USDA_SR
1471 Tempeh Legumes and Legume Products 2.54 g 13% USDA_SR
1472 DENNY'S, french fries Restaurant Foods 2.53 g 13% USDA_SR
1473 Zwieback Baby Foods 2.52 g 13% USDA_SR
1474 Cookie, brownie, regular, dry mix, unprepared Baked Products 2.52 g 13% CNF
1475 Cookies, brownies, dry mix, regular Baked Products 2.52 g 13% USDA_SR
1476 Muffin bar, all flavours Baked Products 2.52 g 13% CNF
1477 Muffin, wheat bran, dry mix, prepared Baked Products 2.51 g 13% CNF
1478 Potato pancake, homemade Vegetables and Vegetable Products 2.50 g 12% CNF
1479 Potato pancakes Vegetables and Vegetable Products 2.50 g 12% USDA_SR
1480 Coffee cake, fruit Baked Products 2.50 g 12% CNF
1481 Cake, coffeecake, fruit Baked Products 2.50 g 12% USDA_SR
1482 Pizza roll, frozen, unprepared Mixed Dishes 2.49 g 12% CNF
1483 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 2.49 g 12% USDA_SR
1484 Restaurant, family style, french fries Restaurant Foods 2.49 g 12% USDA_SR
1485 Candies, caramel Sweets 2.48 g 12% CNF
1486 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 2.48 g 12% CNF
1487 Candies, caramels Sweets 2.48 g 12% USDA_SR
1488 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 2.47 g 12% CNF
1489 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 2.47 g 12% USDA_SR
1490 Cake, pudding-type, yellow, dry mix Baked Products 2.47 g 12% USDA_SR
1491 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 2.47 g 12% CNF
1492 Snacks, SUNCHIPS, French Onion flavour Snacks 2.47 g 12% CNF
1493 McDONALD'S, Hot Caramel Sundae Fast Foods 2.47 g 12% USDA_SR
1494 Spices, chili powder Spices and Herbs 2.46 g 12% CNF
1495 Spices, chili powder Spices and Herbs 2.46 g 12% USDA_SR
1496 Snacks, tortilla chips, unsalted Snacks 2.46 g 12% CNF
1497 Snacks, tortilla chips, unsalted, white corn Snacks 2.46 g 12% USDA_SR
1498 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 2.46 g 12% CNF
1499 Pie, fried, cherry Baked Products 2.46 g 12% CNF
1500 Pie, fried, lemon Baked Products 2.46 g 12% CNF

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