Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 3248 foods.

# Food Category Per 100 g % DV
1401 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 0.67 g 3%
1402 Millet, puffed Breakfast Cereals 0.67 g 3%
1403 Cookies, fortune Baked Products 0.67 g 3%
1404 Corn grain, white Cereal Grains and Pasta 0.67 g 3%
1405 Corn grain, yellow Cereal Grains and Pasta 0.67 g 3%
1406 Snacks, fruit leather, pieces Sweets 0.65 g 3%
1407 Snacks, brown rice chips Snacks 0.64 g 3%
1408 Snacks, rice cakes, brown rice, buckwheat Snacks 0.64 g 3%
1409 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.64 g 3%
1410 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 0.64 g 3%
1411 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 0.64 g 3%
1412 Snacks, popcorn, air-popped Snacks 0.64 g 3%
1413 Refried beans, canned, traditional style Legumes and Legume Products 0.63 g 3%
1414 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.63 g 3%
1415 Bread, white wheat Baked Products 0.63 g 3%
1416 Snacks, rice cakes, brown rice, corn Snacks 0.63 g 3%
1417 Wheat bran, crude Cereal Grains and Pasta 0.63 g 3%
1418 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 0.63 g 3%
1419 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 0.63 g 3%
1420 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 0.63 g 3%
1421 Spices, pepper, white Spices and Herbs 0.63 g 3%
1422 Bread, rye Baked Products 0.63 g 3%
1423 Seeds, breadfruit seeds, boiled Nut and Seed Products 0.62 g 3%
1424 Edamame, frozen, prepared Vegetables and Vegetable Products 0.62 g 3%
1425 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 0.62 g 3%
1426 Spices, caraway seed Spices and Herbs 0.62 g 3%
1427 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.62 g 3%
1428 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.62 g 3%
1429 Rolls, dinner, oat bran Baked Products 0.62 g 3%
1430 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.62 g 3%
1431 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.62 g 3%
1432 Potato soup, instant, dry mix Soups, Sauces, and Gravies 0.61 g 3%
1433 Babyfood, cereal, brown rice, dry, instant Baby Foods 0.61 g 3%
1434 Sorghum grain Cereal Grains and Pasta 0.61 g 3%
1435 Rolls, hard (includes kaiser) Baked Products 0.61 g 3%
1436 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 0.60 g 3%
1437 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 0.60 g 3%
1438 Rolls, dinner, rye Baked Products 0.60 g 3%
1439 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 0.60 g 3%
1440 Beverages, coffee substitute, cereal grain beverage, powder Beverages 0.60 g 3%
1441 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 0.60 g 3%
1442 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 0.60 g 3%
1443 Salad dressing, russian dressing, low calorie Fats and Oils 0.60 g 3%
1444 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 0.60 g 3%
1445 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 0.60 g 3%
1446 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 0.60 g 3%
1447 Bread, reduced-calorie, oatmeal Baked Products 0.60 g 3%
1448 Beans, baked, canned, with pork Legumes and Legume Products 0.60 g 3%
1449 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.59 g 3%
1450 Chives, freeze-dried Vegetables and Vegetable Products 0.59 g 3%

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