Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 2633 foods.

# Food Category Per 100 g % DV
1401 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 0.20 g 1%
1402 Jackfruit, raw Fruits and fruit juices 0.20 g 1%
1403 Sapodilla, raw Fruits and fruit juices 0.19 g 1%
1404 Okara Legumes and Legume Products 0.19 g 1%
1405 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.19 g 1%
1406 Beans, adzuki, raw Legumes and Legume Products 0.19 g 1%
1407 Bagel, oat bran Baked Products 0.19 g 1%
1408 Spices, spearmint, fresh Spices and Herbs 0.19 g 1%
1409 Succotash, raw Vegetables and Vegetable Products 0.19 g 1%
1410 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 1%
1411 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 1%
1412 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.19 g 1%
1413 Plant-based beverage, cashew, enriched, sweetened Beverages 0.19 g 1%
1414 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker Breakfast cereals 0.19 g 1%
1415 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 0.19 g 1%
1416 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 0.19 g 1%
1417 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.18 g 1%
1418 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 0.18 g 1%
1419 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 0.18 g 1%
1420 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.18 g 1%
1421 Nuts, Japanese chestnuts, dried Nuts and Seeds 0.18 g 1%
1422 Drink, lemonade flavour, powder Beverages 0.18 g 1%
1423 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.18 g 1%
1424 Beans, kidney, red, canned, drained solids Legumes and Legume Products 0.18 g 1%
1425 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.18 g 1%
1426 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.18 g 1%
1427 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 0.18 g 1%
1428 Corn, sweet, white, raw Vegetables and Vegetable Products 0.18 g 1%
1429 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.18 g 1%
1430 Raisin, seeded Fruits and fruit juices 0.18 g 1%
1431 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.18 g 1%
1432 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 0.18 g 1%
1433 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 0.18 g 1%
1434 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.18 g 1%
1435 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.18 g 1%
1436 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 0.18 g 1%
1437 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.18 g 1%
1438 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 0.17 g 1%
1439 Nuts, Chinese chestnuts, roasted Nuts and Seeds 0.17 g 1%
1440 Guava, strawberry, raw Fruits and fruit juices 0.17 g 1%
1441 Grains, millet, cooked Cereals, Grains and Pasta 0.17 g 1%
1442 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.17 g 1%
1443 Dandelion greens, raw Vegetables and Vegetable Products 0.17 g 1%
1444 Borage, raw Vegetables and Vegetable Products 0.17 g 1%
1445 Beans, navy, raw Legumes and Legume Products 0.17 g 1%
1446 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 0.17 g 1%
1447 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.17 g 1%
1448 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 0.17 g 1%
1449 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 g 1%
1450 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 0.17 g 1%

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