Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 3248 foods.

# Food Category Per 100 g % DV
1351 Bread, oatmeal, toasted Baked Products 0.76 g 4%
1352 Bread, white, commercially prepared, toasted Baked Products 0.76 g 4%
1353 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.76 g 4%
1354 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.75 g 4%
1355 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 0.75 g 4%
1356 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.75 g 4%
1357 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.75 g 4%
1358 Salad dressing, thousand island dressing, reduced fat Fats and Oils 0.75 g 4%
1359 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 0.74 g 4%
1360 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.74 g 4%
1361 Buckwheat Cereal Grains and Pasta 0.74 g 4%
1362 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.74 g 4%
1363 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.74 g 4%
1364 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.74 g 4%
1365 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 0.74 g 4%
1366 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.73 g 4%
1367 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.73 g 4%
1368 Spices, dill seed Spices and Herbs 0.73 g 4%
1369 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 0.73 g 4%
1370 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.73 g 4%
1371 Seeds, breadfruit seeds, roasted Nut and Seed Products 0.73 g 4%
1372 Millet, raw Cereal Grains and Pasta 0.72 g 4%
1373 Bread, whole-wheat, commercially prepared Baked Products 0.72 g 4%
1374 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.72 g 4%
1375 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 0.71 g 4%
1376 Cereals ready-to-eat, FAMILIA Breakfast Cereals 0.71 g 4%
1377 HOUSE FOODS Premium Firm Tofu Legumes and Legume Products 0.71 g 4%
1378 Bread, rice bran Baked Products 0.71 g 4%
1379 Elk, free range, ground, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.71 g 4%
1380 Quinoa, uncooked Cereal Grains and Pasta 0.71 g 4%
1381 Salad dressing, caesar, low calorie Fats and Oils 0.70 g 4%
1382 Bread, oatmeal Baked Products 0.70 g 4%
1383 Vitasoy USA, Organic Nasoya Extra Firm Tofu Legumes and Legume Products 0.70 g 3%
1384 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 0.70 g 3%
1385 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.70 g 3%
1386 Bread, oat bran Baked Products 0.70 g 3%
1387 Bread, wheat Baked Products 0.70 g 3%
1388 Pretzels, soft, unsalted Snacks 0.69 g 3%
1389 Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch Baked Products 0.69 g 3%
1390 Pretzels, soft Snacks 0.69 g 3%
1391 Chickpea flour (besan) Legumes and Legume Products 0.69 g 3%
1392 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.69 g 3%
1393 Bread, rye, toasted Baked Products 0.69 g 3%
1394 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.69 g 3%
1395 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 0.69 g 3%
1396 Desserts, apple crisp, prepared-from-recipe Sweets 0.69 g 3%
1397 Spices, cardamom Spices and Herbs 0.68 g 3%
1398 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.68 g 3%
1399 Snacks, fruit leather, rolls Sweets 0.67 g 3%
1400 Beans, yellow, mature seeds, raw Legumes and Legume Products 0.67 g 3%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free