Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 2633 foods.

# Food Category Per 100 g % DV
1351 English muffin, multigrain (also granola) Baked Products 0.23 g 1%
1352 Beans, white, flour Legumes and Legume Products 0.23 g 1%
1353 Cracker, matzo, plain Baked Products 0.23 g 1%
1354 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 0.23 g 1%
1355 Mushroom, shiitake, dried Vegetables and Vegetable Products 0.23 g 1%
1356 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 0.22 g 1%
1357 Beans, french, mature seeds, raw Legumes and Legume Products 0.22 g 1%
1358 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.22 g 1%
1359 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.22 g 1%
1360 Spices, onion powder Spices and Herbs 0.22 g 1%
1361 Beans, lima, dry, baby, raw Legumes and Legume Products 0.22 g 1%
1362 Beans, white, raw Legumes and Legume Products 0.22 g 1%
1363 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 0.22 g 1%
1364 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 0.22 g 1%
1365 Radish, oriental (daikon), dried Vegetables and Vegetable Products 0.22 g 1%
1366 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.22 g 1%
1367 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 0.22 g 1%
1368 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 0.21 g 1%
1369 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.21 g 1%
1370 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.21 g 1%
1371 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 0.21 g 1%
1372 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.21 g 1%
1373 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.21 g 1%
1374 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 0.21 g 1%
1375 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 0.21 g 1%
1376 Pumpkin leaves, raw Vegetables and Vegetable Products 0.21 g 1%
1377 Seeds, safflower seed meal, partially defatted Nuts and Seeds 0.21 g 1%
1378 Grains, wheat, sprouted Cereals, Grains and Pasta 0.21 g 1%
1379 Plant-based beverage, soy, original and vanilla, unenriched Beverages 0.20 g 1%
1380 Plant-based beverage, soy, enriched, all flavours Beverages 0.20 g 1%
1381 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 0.20 g 1%
1382 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.20 g 1%
1383 Ginger root, raw Vegetables and Vegetable Products 0.20 g 1%
1384 Seeds, sesame flour, low fat Nuts and Seeds 0.20 g 1%
1385 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.20 g 1%
1386 Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path Breakfast cereals 0.20 g 1%
1387 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 0.20 g 1%
1388 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.20 g 1%
1389 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.20 g 1%
1390 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 0.20 g 1%
1391 Blueberry, dried, sweetened Fruits and fruit juices 0.20 g 1%
1392 Beans, lima, raw Vegetables and Vegetable Products 0.20 g 1%
1393 Grains, rye flour, medium Cereals, Grains and Pasta 0.20 g 1%
1394 Salad dressing, thousand island dressing, fat free Fats and Oils 0.20 g 1%
1395 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.20 g 1%
1396 Taro, Tahitian, raw Vegetables and Vegetable Products 0.20 g 1%
1397 Borage, boiled, drained Vegetables and Vegetable Products 0.20 g 1%
1398 Coffee, instant, regular, powder Beverages 0.20 g 1%
1399 Coffee, instant, powder, half the caffeine Beverages 0.20 g 1%
1400 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 0.20 g 1%

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