Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 5915 foods.

# Food Category Per 100 g % DV Source
1351 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 2.92 g 15% USDA_SR
1352 Cake, pineapple upside-down, prepared from recipe Baked Products 2.92 g 15% USDA_SR
1353 Cake, pineapple upside-down, homemade Baked Products 2.92 g 15% CNF
1354 Pie, blueberry, prepared from recipe Baked Products 2.91 g 15% USDA_SR
1355 Pie, blueberry, homemade, 2 crust Baked Products 2.91 g 15% CNF
1356 Snacks, tortilla chips, nacho, light Snacks 2.91 g 15% CNF
1357 Fast foods, dessert, sundae, caramel Fast Foods 2.91 g 15% CNF
1358 Sauce, adobo fresco Soups, Sauces and Gravies 2.91 g 15% CNF
1359 Tofu, fried Legumes and Legume Products 2.91 g 15% CNF
1360 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 2.91 g 15% CNF
1361 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 2.91 g 15% USDA_SR
1362 Fast foods, sundae, caramel Fast Foods 2.91 g 15% USDA_SR
1363 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 2.91 g 15% USDA_SR
1364 Indian, bread, naan, whole-wheat Baked Products 2.91 g 15% CNF
1365 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 2.90 g 15% USDA_SR
1366 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 2.90 g 14% USDA_SR
1367 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks 2.89 g 14% USDA_SR
1368 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 2.89 g 14% CNF
1369 Soybeans, dry, raw Legumes and Legume Products 2.88 g 14% CNF
1370 Soybeans, mature seeds, raw Legumes and Legume Products 2.88 g 14% USDA_SR
1371 Salad dressing, italian, calorie-reduced Fats and Oils 2.88 g 14% CNF
1372 Salad dressing, italian dressing, reduced calorie Fats and Oils 2.88 g 14% USDA_SR
1373 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 2.87 g 14% USDA_SR
1374 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 2.87 g 14% USDA_SR
1375 Waffle, plain, homemade Baked Products 2.87 g 14% CNF
1376 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 2.87 g 14% USDA_SR
1377 Waffles, plain, prepared from recipe Baked Products 2.87 g 14% USDA_SR
1378 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 2.86 g 14% CNF
1379 Gravy, unspecified type, dry Soups, Sauces, and Gravies 2.86 g 14% USDA_SR
1380 Sauce, homemade, white, medium Soups, Sauces, and Gravies 2.85 g 14% USDA_SR
1381 Meatless, fish sticks Legumes and Legume Products 2.85 g 14% CNF
1382 Vegetarian fillets, meatless Legumes and Legume Products 2.85 g 14% CNF
1383 Vegetarian fillets Legumes and Legume Products 2.85 g 14% USDA_SR
1384 Muffin, blueberry, commercial Baked Products 2.84 g 14% CNF
1385 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 2.84 g 14% USDA_SR
1386 Spices, rosemary, fresh Spices and Herbs 2.84 g 14% CNF
1387 Rosemary, fresh Spices and Herbs 2.84 g 14% USDA_SR
1388 Snacks, tortilla chips, light (baked with less oil) Snacks 2.84 g 14% CNF
1389 Snacks, tortilla chips, light (baked with less oil) Snacks 2.84 g 14% USDA_SR
1390 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 2.83 g 14% USDA_SR
1391 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 2.83 g 14% USDA_SR
1392 Danish pastry, lemon, unenriched Baked Products 2.83 g 14% USDA_SR
1393 Danish pastry, raspberry, unenriched Baked Products 2.83 g 14% USDA_SR
1394 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 2.82 g 14% USDA_SR
1395 Snacks, tortilla chips, plain Snacks 2.81 g 14% CNF
1396 Snacks, tortilla chips, plain, white corn, salted Snacks 2.81 g 14% USDA_SR
1397 Archway Home Style Cookies, Molasses Baked Products 2.81 g 14% USDA_SR
1398 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 2.80 g 14% USDA_SR
1399 Muffins, corn, dry mix, prepared Baked Products 2.80 g 14% USDA_SR
1400 WENDY'S, french fries Fast Foods 2.79 g 14% USDA_SR

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