Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 5915 foods.

# Food Category Per 100 g % DV Source
1301 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 3.08 g 15% USDA_SR
1302 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 3.08 g 15% USDA_SR
1303 Sweet roll, cinnamon with raisins, commercial Baked Products 3.08 g 15% CNF
1304 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 3.08 g 15% USDA_SR
1305 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 3.08 g 15% USDA_SR
1306 Cookies, ladyfingers, with lemon juice and rind Baked Products 3.07 g 15% USDA_SR
1307 Cookie, ladyfinger (with lemon juice and rind) Baked Products 3.07 g 15% CNF
1308 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 3.06 g 15% CNF
1309 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 3.06 g 15% USDA_SR
1310 Peanuts, all types, boiled, salted Legumes and Legume Products 3.06 g 15% CNF
1311 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 3.06 g 15% USDA_SR
1312 Pie, apple, prepared from recipe Baked Products 3.05 g 15% USDA_SR
1313 Pie, apple, homemade, 2 crust Baked Products 3.05 g 15% CNF
1314 CRACKER BARREL, grilled sirloin steak Restaurant Foods 3.04 g 15% USDA_SR
1315 Bread, pound cake type, pan de torta salvadoran Baked Products 3.04 g 15% USDA_SR
1316 Peanut flour, low-fat Legumes and Legume Products 3.04 g 15% CNF
1317 Peanut flour, low fat Legumes and Legume Products 3.04 g 15% USDA_SR
1318 Cookies, ladyfingers, without lemon juice and rind Baked Products 3.02 g 15% USDA_SR
1319 Cookie, ladyfinger (without lemon juice or peel) Baked Products 3.02 g 15% CNF
1320 Soy flour, full-fat, raw Legumes and Legume Products 2.99 g 15% USDA_SR
1321 Soy flour, full-fat, raw Legumes and Legume Products 2.99 g 15% CNF
1322 Pie, cherry, homemade, 2 crust Baked Products 2.98 g 15% CNF
1323 Pie, cherry, prepared from recipe Baked Products 2.98 g 15% USDA_SR
1324 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 2.98 g 15% CNF
1325 Salad Dressing, coleslaw, reduced fat Fats and Oils 2.98 g 15% USDA_SR
1326 TACO BELL, Taco Salad Fast Foods 2.98 g 15% USDA_SR
1327 Cookies, vanilla sandwich with creme filling Baked Products 2.98 g 15% USDA_SR
1328 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 2.97 g 15% USDA_SR
1329 PIZZA HUT, breadstick, parmesan garlic Fast Foods 2.97 g 15% USDA_SR
1330 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 2.96 g 15% CNF
1331 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 2.96 g 15% USDA_SR
1332 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 2.96 g 15% CNF
1333 Dumpling, plain Baked Products 2.95 g 15% CNF
1334 Salad dressing, italian, commercial, regular Fats and Oils 2.95 g 15% CNF
1335 Salad dressing, italian dressing, commercial, regular Fats and Oils 2.95 g 15% USDA_SR
1336 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 2.94 g 15% USDA_SR
1337 Snacks, sweet potato chips, unsalted Snacks 2.94 g 15% CNF
1338 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 2.94 g 15% USDA_SR
1339 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 2.94 g 15% USDA_SR
1340 Snacks, sweet potato chips, unsalted Snacks 2.94 g 15% USDA_SR
1341 Muffins, wheat bran, dry mix Baked Products 2.94 g 15% USDA_SR
1342 Muffin, wheat bran, dry mix, unprepared Baked Products 2.94 g 15% CNF
1343 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 2.94 g 15% CNF
1344 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 2.94 g 15% USDA_SR
1345 Meatless, sausage Legumes and Legume Products 2.93 g 15% CNF
1346 Sausage, meatless Legumes and Legume Products 2.93 g 15% USDA_SR
1347 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 2.92 g 15% USDA_SR
1348 Mayonnaise, made with tofu Fats and Oils 2.92 g 15% USDA_SR
1349 Salad dressing, mayonnaise, made with tofu Fats and Oils 2.92 g 15% CNF
1350 Tofu, fried Legumes and Legume Products 2.92 g 15% USDA_SR

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