Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 3248 foods.

# Food Category Per 100 g % DV
1301 Soup, bean with frankfurters, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.85 g 4%
1302 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.85 g 4%
1303 Babyfood, cereal, mixed, with bananas, dry Baby Foods 0.85 g 4%
1304 Bread, stuffing, dry mix Baked Products 0.84 g 4%
1305 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 0.84 g 4%
1306 Salad dressing, french dressing, reduced fat Fats and Oils 0.84 g 4%
1307 Babyfood, cereal, oatmeal, dry fortified Baby Foods 0.84 g 4%
1308 Bread, reduced-calorie, wheat Baked Products 0.84 g 4%
1309 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 0.84 g 4%
1310 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 0.84 g 4%
1311 Rolls, dinner, whole-wheat Baked Products 0.84 g 4%
1312 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.83 g 4%
1313 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 0.83 g 4%
1314 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 0.83 g 4%
1315 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.83 g 4%
1316 Puddings, chocolate, dry mix, instant Sweets 0.82 g 4%
1317 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.82 g 4%
1318 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.82 g 4%
1319 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.82 g 4%
1320 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.82 g 4%
1321 Peppers, ancho, dried Vegetables and Vegetable Products 0.82 g 4%
1322 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 0.82 g 4%
1323 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.82 g 4%
1324 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 0.81 g 4%
1325 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.81 g 4%
1326 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 0.81 g 4%
1327 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 0.81 g 4%
1328 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 0.81 g 4%
1329 Cake, sponge, commercially prepared Baked Products 0.80 g 4%
1330 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 0.80 g 4%
1331 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 0.80 g 4%
1332 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 0.80 g 4%
1333 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 0.80 g 4%
1334 Bread, whole-wheat, prepared from recipe Baked Products 0.80 g 4%
1335 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.79 g 4%
1336 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 0.79 g 4%
1337 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.79 g 4%
1338 Puddings, banana, dry mix, instant, with added oil Sweets 0.79 g 4%
1339 Soybeans, green, raw Vegetables and Vegetable Products 0.79 g 4%
1340 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.78 g 4%
1341 Van's, Gluten Free, Totally Original Waffles Baked Products 0.78 g 4%
1342 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 0.78 g 4%
1343 Bread, rice bran, toasted Baked Products 0.77 g 4%
1344 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 0.77 g 4%
1345 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 0.77 g 4%
1346 Babyfood, cereal, mixed, dry fortified Baby Foods 0.77 g 4%
1347 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 0.77 g 4%
1348 Radish seeds, sprouted, raw Vegetables and Vegetable Products 0.77 g 4%
1349 Bread, oat bran, toasted Baked Products 0.77 g 4%
1350 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Breakfast Cereals 0.77 g 4%

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