Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 2633 foods.

# Food Category Per 100 g % DV
1301 Icing (frosting), glaze, homemade Sweets 0.27 g 1%
1302 Lychee, dried Fruits and fruit juices 0.27 g 1%
1303 Wheat, vital wheat gluten Cereals, Grains and Pasta 0.27 g 1%
1304 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.27 g 1%
1305 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.27 g 1%
1306 Grains, wheat, hard red winter Cereals, Grains and Pasta 0.27 g 1%
1307 Soy meal, defatted, raw Legumes and Legume Products 0.27 g 1%
1308 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.27 g 1%
1309 Seeds, breadnuttree seeds, raw Nuts and Seeds 0.27 g 1%
1310 Tea, hibiscus Beverages 0.27 g 1%
1311 Nuts, Chinese chestnuts, dried Nuts and Seeds 0.27 g 1%
1312 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 0.26 g 1%
1313 Cake, pound, commercial, fat free Baked Products 0.26 g 1%
1314 Yogourt, tofu Legumes and Legume Products 0.26 g 1%
1315 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.26 g 1%
1316 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.26 g 1%
1317 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.26 g 1%
1318 Carrot, dehydrated Vegetables and Vegetable Products 0.26 g 1%
1319 Broadbeans (fava beans), dry, raw Legumes and Legume Products 0.25 g 1%
1320 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 0.25 g 1%
1321 Babyfood, snack, biscuit, rice Babyfoods 0.25 g 1%
1322 Energy drink, coffee flavours, light Beverages 0.25 g 1%
1323 English muffin, multigrain (also granola), toasted Baked Products 0.25 g 1%
1324 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 0.25 g 1%
1325 Spices, garlic powder Spices and Herbs 0.25 g 1%
1326 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 0.25 g 1%
1327 Peppermint, fresh Spices and Herbs 0.25 g 1%
1328 Rowal, raw Fruits and fruit juices 0.24 g 1%
1329 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.24 g 1%
1330 Pancake, whole-wheat, dry mix, incomplete, unprepared Baked Products 0.24 g 1%
1331 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.24 g 1%
1332 Cracker, matzo, whole-wheat Baked Products 0.24 g 1%
1333 Leavening agent, yeast, baker's, compressed Baked Products 0.24 g 1%
1334 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 0.24 g 1%
1335 Plant-based beverage, soy, unenriched, chocolate Beverages 0.24 g 1%
1336 Plant-based beverage, soy, enriched, chocolate Beverages 0.24 g 1%
1337 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 0.24 g 1%
1338 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.24 g 1%
1339 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 0.23 g 1%
1340 Beans, pinto, raw Legumes and Legume Products 0.23 g 1%
1341 Spices, dill weed, dried Spices and Herbs 0.23 g 1%
1342 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 0.23 g 1%
1343 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.23 g 1%
1344 Capers, canned Spices and Herbs 0.23 g 1%
1345 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.23 g 1%
1346 Grains, bulgur, dry Cereals, Grains and Pasta 0.23 g 1%
1347 Custard-apple, raw Fruits and fruit juices 0.23 g 1%
1348 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.23 g 1%
1349 Grains, quinoa, cooked Cereals, Grains and Pasta 0.23 g 1%
1350 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.23 g 1%

Related nutrients

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