Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 3248 foods.

# Food Category Per 100 g % DV
1251 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals 0.97 g 5%
1252 Candies, caramels, chocolate-flavor roll Sweets 0.97 g 5%
1253 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.97 g 5%
1254 Puddings, tapioca, ready-to-eat Sweets 0.96 g 5%
1255 Rolls, french Baked Products 0.96 g 5%
1256 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.96 g 5%
1257 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 0.96 g 5%
1258 Babyfood, cereal, high protein, with apple and orange, dry Baby Foods 0.96 g 5%
1259 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 0.95 g 5%
1260 Bread, multi-grain, toasted (includes whole-grain) Baked Products 0.95 g 5%
1261 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 0.95 g 5%
1262 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.94 g 5%
1263 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 0.93 g 5%
1264 Sweet Potatoes, french fried, crosscut, frozen, unprepared Vegetables and Vegetable Products 0.93 g 5%
1265 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.93 g 5%
1266 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 0.93 g 5%
1267 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.93 g 5%
1268 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 0.93 g 5%
1269 Bread, whole-wheat, commercially prepared, toasted Baked Products 0.92 g 5%
1270 Bread, stuffing, cornbread, dry mix Baked Products 0.92 g 5%
1271 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 0.92 g 5%
1272 Tofu, extra firm, prepared with nigari Legumes and Legume Products 0.92 g 5%
1273 Bread, cracked-wheat Baked Products 0.92 g 5%
1274 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 0.91 g 5%
1275 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.91 g 5%
1276 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 0.90 g 5%
1277 Puddings, banana, dry mix, regular, with added oil Sweets 0.90 g 4%
1278 George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry Baked Products 0.90 g 4%
1279 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 0.90 g 4%
1280 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 0.90 g 4%
1281 Candies, soft fruit and nut squares Sweets 0.90 g 4%
1282 Babyfood, cereal, barley, dry fortified Baby Foods 0.89 g 4%
1283 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 0.89 g 4%
1284 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 0.89 g 4%
1285 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.89 g 4%
1286 ON THE BORDER, Mexican rice Restaurant Foods 0.89 g 4%
1287 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 0.88 g 4%
1288 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 0.88 g 4%
1289 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 0.88 g 4%
1290 Focaccia, Italian flatbread, plain Baked Products 0.88 g 4%
1291 Rice cake, cracker (include hain mini rice cakes) Snacks 0.88 g 4%
1292 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.88 g 4%
1293 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.87 g 4%
1294 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 0.87 g 4%
1295 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 0.87 g 4%
1296 Bread, multi-grain (includes whole-grain) Baked Products 0.87 g 4%
1297 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.85 g 4%
1298 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 0.85 g 4%
1299 Tortilla chips, low fat, baked without fat Snacks 0.85 g 4%
1300 Snacks, tortilla chips, low fat, unsalted Snacks 0.85 g 4%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free