Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 2633 foods.

# Food Category Per 100 g % DV
1251 Cereal, ready to eat, Shreddies, Post Breakfast cereals 0.32 g 2%
1252 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.32 g 2%
1253 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.32 g 2%
1254 Bread, pumpernickel, toasted Baked Products 0.32 g 2%
1255 Nuts, ginkgo nuts, raw Nuts and Seeds 0.32 g 2%
1256 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 0.32 g 2%
1257 Beans, cranberry (roman), raw Legumes and Legume Products 0.32 g 2%
1258 Grains, wheat, hard red spring Cereals, Grains and Pasta 0.31 g 2%
1259 Grape leaves, canned Vegetables and Vegetable Products 0.31 g 2%
1260 English muffin, wheat, toasted Baked Products 0.31 g 2%
1261 Seeds, cottonseed flour, low fat Nuts and Seeds 0.31 g 2%
1262 Sweet potato puff, frozen, unprepared Vegetables and Vegetable Products 0.31 g 2%
1263 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.31 g 2%
1264 Nuts, ginkgo nuts, canned Nuts and Seeds 0.31 g 2%
1265 Grains, rye flour, dark Cereals, Grains and Pasta 0.31 g 2%
1266 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 0.31 g 2%
1267 Beans, small white, raw Legumes and Legume Products 0.30 g 2%
1268 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 0.30 g 2%
1269 Tofu, silken, extra firm Legumes and Legume Products 0.30 g 2%
1270 Bagel, cinnamon-raisin, toasted Baked Products 0.29 g 1%
1271 Salad dressing, italian, fat free Fats and Oils 0.29 g 1%
1272 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 0.29 g 1%
1273 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.29 g 1%
1274 Beans, pink, raw Legumes and Legume Products 0.29 g 1%
1275 Pasta, corn, dry Cereals, Grains and Pasta 0.29 g 1%
1276 Grains, wheat, soft red winter Cereals, Grains and Pasta 0.29 g 1%
1277 Bread, pumpernickel Baked Products 0.29 g 1%
1278 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 0.29 g 1%
1279 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 0.29 g 1%
1280 Beans, hyacinth, raw Legumes and Legume Products 0.29 g 1%
1281 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 0.29 g 1%
1282 English muffin, wheat Baked Products 0.29 g 1%
1283 Grains, rye Cereals, Grains and Pasta 0.29 g 1%
1284 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.29 g 1%
1285 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.28 g 1%
1286 Bread, Boston brown, canned Baked Products 0.28 g 1%
1287 Beans, yellow, boiled, salted Legumes and Legume Products 0.28 g 1%
1288 Beans, yellow, boiled Legumes and Legume Products 0.28 g 1%
1289 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 0.28 g 1%
1290 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 0.28 g 1%
1291 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.28 g 1%
1292 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.28 g 1%
1293 Cereal, ready to eat, Corn Flakes, Selection Breakfast cereals 0.28 g 1%
1294 Grains, wheat, hard white Cereals, Grains and Pasta 0.28 g 1%
1295 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 0.28 g 1%
1296 Bagel, cinnamon-raisin Baked Products 0.27 g 1%
1297 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 0.27 g 1%
1298 Tamarind, raw Fruits and fruit juices 0.27 g 1%
1299 Guava, common, raw Fruits and fruit juices 0.27 g 1%
1300 Icing (frosting), glaze, homemade Sweets 0.27 g 1%

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