Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 2633 foods.

# Food Category Per 100 g % DV
1201 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.38 g 2%
1202 Nuts, ginkgo nuts, dried Nuts and Seeds 0.38 g 2%
1203 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 0.38 g 2%
1204 Lentils, pink, raw Legumes and Legume Products 0.38 g 2%
1205 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.38 g 2%
1206 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 0.38 g 2%
1207 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.37 g 2%
1208 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 0.37 g 2%
1209 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 0.37 g 2%
1210 Grains, wheat, soft white Cereals, Grains and Pasta 0.37 g 2%
1211 Grains, triticale Cereals, Grains and Pasta 0.37 g 2%
1212 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 0.37 g 2%
1213 Beans, black, mature seeds, raw Legumes and Legume Products 0.37 g 2%
1214 Bread, protein (includes gluten), toasted Baked Products 0.36 g 2%
1215 Moth beans, raw Legumes and Legume Products 0.36 g 2%
1216 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.36 g 2%
1217 English muffin, whole wheat, toasted Baked Products 0.36 g 2%
1218 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 0.36 g 2%
1219 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.36 g 2%
1220 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.36 g 2%
1221 Energy drink, coffee flavours Beverages 0.36 g 2%
1222 Tofu, silken, soft Legumes and Legume Products 0.36 g 2%
1223 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.36 g 2%
1224 Babyfood, cereal, wheat, dry Babyfoods 0.36 g 2%
1225 Beans, great northern, raw Legumes and Legume Products 0.36 g 2%
1226 Peas, pigeon, raw Vegetables and Vegetable Products 0.35 g 2%
1227 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.35 g 2%
1228 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 0.35 g 2%
1229 Beans, legumes, mung (green gram), raw Legumes and Legume Products 0.35 g 2%
1230 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 0.35 g 2%
1231 Lupins, boiled, salted Legumes and Legume Products 0.35 g 2%
1232 Lupins, boiled Legumes and Legume Products 0.35 g 2%
1233 Spices, cinnamon, ground Spices and Herbs 0.34 g 2%
1234 Beans, yardlong, mature seeds, raw Legumes and Legume Products 0.34 g 2%
1235 Cracker, melba toast, wheat Baked Products 0.34 g 2%
1236 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 0.34 g 2%
1237 Grains, barley flour Cereals, Grains and Pasta 0.34 g 2%
1238 Cereal, ready to eat, Rice Krispies, Kellogg's Breakfast cereals 0.34 g 2%
1239 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.33 g 2%
1240 English muffin, whole wheat Baked Products 0.33 g 2%
1241 Bread, protein (includes gluten) Baked Products 0.33 g 2%
1242 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 0.33 g 2%
1243 Seeds, lotus seeds, dried Nuts and Seeds 0.33 g 2%
1244 Peas, pigeon (red gram), raw Legumes and Legume Products 0.33 g 2%
1245 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.33 g 2%
1246 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 0.33 g 2%
1247 Hot chocolate, mix, powder, prepared with water Beverages 0.33 g 2%
1248 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 0.33 g 2%
1249 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.33 g 2%
1250 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.33 g 2%

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