Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 5915 foods.

# Food Category Per 100 g % DV Source
1201 Sauce, homemade, white, thick Soups, Sauces, and Gravies 3.42 g 17% USDA_SR
1202 Restaurant, family style, onion rings Restaurant Foods 3.42 g 17% USDA_SR
1203 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 3.40 g 17% USDA_SR
1204 Tempeh, cooked Legumes and Legume Products 3.40 g 17% USDA_SR
1205 Snacks, potato chips, plain, salted Snacks 3.40 g 17% CNF
1206 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 3.40 g 17% CNF
1207 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 3.40 g 17% CNF
1208 Snacks, potato chips, plain, salted Snacks 3.40 g 17% USDA_SR
1209 Granola bar, chewy, high fibre, oats and chocolate Baked Products 3.40 g 17% CNF
1210 Formulated bar, high fiber, chewy, oats and chocolate Snacks 3.40 g 17% USDA_SR
1211 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 3.40 g 17% CNF
1212 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 3.40 g 17% USDA_SR
1213 Cracker, whole wheat, low sodium Baked Products 3.39 g 17% CNF
1214 Crackers, whole-wheat, low salt Baked Products 3.39 g 17% USDA_SR
1215 Formulated Bar, SOUTH BEACH protein bar Snacks 3.38 g 17% USDA_SR
1216 Candies, fudge, vanilla, homemade Sweets 3.38 g 17% CNF
1217 Candies, fudge, vanilla, prepared-from-recipe Sweets 3.38 g 17% USDA_SR
1218 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 3.37 g 17% CNF
1219 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 3.37 g 17% USDA_SR
1220 TACO BELL, Soft Taco with steak Fast Foods 3.37 g 17% USDA_SR
1221 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 3.36 g 17% USDA_SR
1222 Granola bar, chewy, chocolate chip Baked Products 3.35 g 17% CNF
1223 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 3.35 g 17% USDA_SR
1224 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 3.35 g 17% USDA_SR
1225 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 3.34 g 17% CNF
1226 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 3.33 g 17% CNF
1227 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 3.33 g 17% USDA_SR
1228 Seeds, chia seeds, dried Nuts and Seeds 3.33 g 17% CNF
1229 Seeds, chia seeds, dried Nut and Seed Products 3.33 g 17% USDA_SR
1230 Gravy, brown, dry Soups, Sauces, and Gravies 3.32 g 17% USDA_SR
1231 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 3.31 g 17% CNF
1232 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 3.31 g 17% USDA_SR
1233 Indian, bread, chapati or roti, whole-wheat Baked Products 3.31 g 17% CNF
1234 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 3.31 g 17% USDA_SR
1235 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 3.31 g 17% USDA_SR
1236 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 3.31 g 17% CNF
1237 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 3.30 g 16% CNF
1238 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 3.30 g 16% CNF
1239 Cracker, multigrain Baked Products 3.30 g 16% CNF
1240 Mayonnaise, low sodium, low calorie or diet Fats and Oils 3.30 g 16% USDA_SR
1241 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 3.30 g 16% USDA_SR
1242 Crackers, multigrain Baked Products 3.30 g 16% USDA_SR
1243 Spices, poultry seasoning Spices and Herbs 3.29 g 16% CNF
1244 Spices, poultry seasoning Spices and Herbs 3.29 g 16% USDA_SR
1245 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 3.29 g 16% USDA_SR
1246 BURGER KING, Hash Brown Rounds Fast Foods 3.29 g 16% USDA_SR
1247 Flaxseed, ground Nut and Seed Products 3.28 g 16% USDA_FF
1248 Cake, white, homemade, without icing (frosting) Baked Products 3.27 g 16% CNF
1249 Cake, white, prepared from recipe without frosting Baked Products 3.27 g 16% USDA_SR
1250 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 3.26 g 16% CNF

Related nutrients

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