Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 5915 foods.

# Food Category Per 100 g % DV Source
1151 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 3.62 g 18% USDA_SR
1152 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 3.62 g 18% CNF
1153 Snacks, popcorn, caramel-coated, without peanuts Snacks 3.61 g 18% CNF
1154 Snacks, popcorn, caramel-coated, without peanuts Snacks 3.61 g 18% USDA_SR
1155 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 3.60 g 18% USDA_SR
1156 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 3.60 g 18% USDA_SR
1157 McDONALD'S, Hot Fudge Sundae Fast Foods 3.59 g 18% USDA_SR
1158 Smelt, dried (Alaska Native) American Indian/Alaska Native Foods 3.59 g 18% USDA_SR
1159 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 3.58 g 18% USDA_SR
1160 Cookie, oatmeal, homemade, without raisins Baked Products 3.58 g 18% CNF
1161 APPLEBEE'S, crunchy onion rings Restaurant Foods 3.57 g 18% USDA_SR
1162 Nuts, walnuts, glazed Nuts and Seeds 3.57 g 18% CNF
1163 Nuts, almonds, oil roasted, smoke flavour, salt added Nuts and Seeds 3.57 g 18% CNF
1164 Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 3.57 g 18% USDA_SR
1165 Nuts, walnuts, glazed Nut and Seed Products 3.57 g 18% USDA_SR
1166 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 3.57 g 18% CNF
1167 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 3.57 g 18% USDA_SR
1168 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 3.55 g 18% CNF
1169 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 3.55 g 18% USDA_SR
1170 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 3.55 g 18% USDA_SR
1171 Snacks, tortilla chips, ranch Snacks 3.54 g 18% CNF
1172 Snacks, tortilla chips, ranch-flavor Snacks 3.54 g 18% USDA_SR
1173 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 3.53 g 18% CNF
1174 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 3.53 g 18% CNF
1175 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 3.53 g 18% USDA_SR
1176 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 3.53 g 18% USDA_SR
1177 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 3.52 g 18% CNF
1178 Rolls, dinner, sweet Baked Products 3.52 g 18% USDA_SR
1179 Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans Breakfast cereals 3.50 g 18% CNF
1180 Cake, pudding-type, chocolate, dry mix Baked Products 3.50 g 18% USDA_SR
1181 Nuts, walnuts, black, dried Nuts and Seeds 3.48 g 17% CNF
1182 Nuts, walnuts, black, dried Nut and Seed Products 3.48 g 17% USDA_SR
1183 Salad, Greek, homemade Mixed Dishes 3.48 g 17% CNF
1184 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 3.48 g 17% USDA_SR
1185 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 3.47 g 17% USDA_SR
1186 Cookie, animal crackers (arrowroot, social tea) Baked Products 3.46 g 17% CNF
1187 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 3.46 g 17% USDA_SR
1188 Cake mix, gingerbread, dry, unprepared Baked Products 3.46 g 17% CNF
1189 Cookie, raisin, soft-type Baked Products 3.46 g 17% CNF
1190 Cake, gingerbread, dry mix Baked Products 3.46 g 17% USDA_SR
1191 Cookies, raisin, soft-type Baked Products 3.46 g 17% USDA_SR
1192 Fast foods, mexican, taco salad Fast Foods 3.45 g 17% CNF
1193 Salad dressing, mayonnaise, reduced fat Fats and Oils 3.45 g 17% CNF
1194 Salad dressing, mayonnaise, light Fats and Oils 3.45 g 17% USDA_SR
1195 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 3.43 g 17% CNF
1196 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 3.43 g 17% USDA_SR
1197 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 3.43 g 17% USDA_SR
1198 Coffee, instant, with sugar, cappucino flavour, powder Beverages 3.42 g 17% CNF
1199 Dessert, frozen yogourt, vanilla, soft-serve Sweets 3.42 g 17% CNF
1200 Sauce, white, thick, homemade Soups, Sauces and Gravies 3.42 g 17% CNF

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