Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 3248 foods.

# Food Category Per 100 g % DV
1151 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 1.24 g 6%
1152 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 1.24 g 6%
1153 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.24 g 6%
1154 Puddings, chocolate, dry mix, regular Sweets 1.23 g 6%
1155 Babyfood, dinner, pasta with vegetables Baby Foods 1.23 g 6%
1156 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 1.23 g 6%
1157 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.22 g 6%
1158 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 1.21 g 6%
1159 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 1.21 g 6%
1160 Puddings, rice, ready-to-eat Sweets 1.21 g 6%
1161 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 1.21 g 6%
1162 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 1.21 g 6%
1163 Bread, crumbs, dry, grated, plain Baked Products 1.20 g 6%
1164 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1.20 g 6%
1165 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 1.19 g 6%
1166 Snacks, popcorn, microwave, 94% fat free Snacks 1.18 g 6%
1167 Noodles, egg, dry, enriched Cereal Grains and Pasta 1.18 g 6%
1168 Noodles, egg, dry, unenriched Cereal Grains and Pasta 1.18 g 6%
1169 Bread, raisin, enriched, toasted Baked Products 1.18 g 6%
1170 Beans, liquid from stewed kidney beans Legumes and Legume Products 1.17 g 6%
1171 Soybean, curd cheese Legumes and Legume Products 1.17 g 6%
1172 Seal, ringed, liver (Alaska Native) American Indian/Alaska Native Foods 1.17 g 6%
1173 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 1.17 g 6%
1174 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 1.17 g 6%
1175 Muffins, blueberry, dry mix Baked Products 1.16 g 6%
1176 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 1.16 g 6%
1177 Sherbet, orange Sweets 1.16 g 6%
1178 McDONALD'S, Hotcakes (plain) Fast Foods 1.16 g 6%
1179 Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar Breakfast Cereals 1.16 g 6%
1180 Tofu, salted and fermented (fuyu) Legumes and Legume Products 1.16 g 6%
1181 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 1.16 g 6%
1182 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 1.16 g 6%
1183 Lupins, mature seeds, raw Legumes and Legume Products 1.16 g 6%
1184 Snack, BALANCE, original bar Snacks 1.15 g 6%
1185 Hummus, home prepared Legumes and Legume Products 1.14 g 6%
1186 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 1.14 g 6%
1187 Chili with beans, canned Legumes and Legume Products 1.13 g 6%
1188 Chicken, meatless, breaded, fried Legumes and Legume Products 1.13 g 6%
1189 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 1.13 g 6%
1190 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 1.12 g 6%
1191 Cookies, fig bars Baked Products 1.12 g 6%
1192 Babyfood, vegetable, green beans and potatoes Baby Foods 1.12 g 6%
1193 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 1.11 g 6%
1194 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 1.11 g 6%
1195 Beverages, Protein powder soy based Beverages 1.11 g 6%
1196 Bread, irish soda, prepared from recipe Baked Products 1.11 g 6%
1197 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 1.11 g 6%
1198 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 1.11 g 6%
1199 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 1.11 g 6%
1200 Snacks, soy chips or crisps, salted Snacks 1.10 g 6%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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