Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2633 foods.

# Food Category Per 100 g % DV
1151 Cracker, melba toast, plain, unsalted Baked Products 0.45 g 2%
1152 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 0.44 g 2%
1153 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.44 g 2%
1154 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 0.44 g 2%
1155 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 0.44 g 2%
1156 Bread, spelt, commercial, toasted Baked Products 0.44 g 2%
1157 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 0.44 g 2%
1158 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 0.44 g 2%
1159 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 0.43 g 2%
1160 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 0.43 g 2%
1161 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 0.43 g 2%
1162 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.43 g 2%
1163 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 0.43 g 2%
1164 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 0.43 g 2%
1165 Tomato, sun-dried Vegetables and Vegetable Products 0.43 g 2%
1166 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 0.42 g 2%
1167 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 0.42 g 2%
1168 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 0.42 g 2%
1169 Soy protein isolate (prepared with sodium) Legumes and Legume Products 0.42 g 2%
1170 Snacks, corn cakes Snacks 0.42 g 2%
1171 Snacks, corn cakes, very low sodium Snacks 0.42 g 2%
1172 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.42 g 2%
1173 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.42 g 2%
1174 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.42 g 2%
1175 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 0.42 g 2%
1176 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 0.41 g 2%
1177 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.41 g 2%
1178 Bread, pita, whole-wheat Baked Products 0.41 g 2%
1179 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.41 g 2%
1180 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.41 g 2%
1181 Grains, spelt, uncooked Cereals, Grains and Pasta 0.41 g 2%
1182 Tofu, silken, firm Legumes and Legume Products 0.41 g 2%
1183 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 0.41 g 2%
1184 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 0.41 g 2%
1185 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 0.41 g 2%
1186 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.40 g 2%
1187 Cereal, hot, Red River, dry Robin Hood Breakfast cereals 0.40 g 2%
1188 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.40 g 2%
1189 Gravy, mushroom, canned Soups, Sauces and Gravies 0.40 g 2%
1190 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 0.40 g 2%
1191 Bread, spelt, commercial Baked Products 0.40 g 2%
1192 Rice, spanish rice mix, unprepared Mixed Dishes 0.40 g 2%
1193 Beans, black, flour Legumes and Legume Products 0.39 g 2%
1194 Snacks, pretzels, hard, plain, salted Snacks 0.39 g 2%
1195 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 0.39 g 2%
1196 Rice, spanish rice mix, prepared Mixed Dishes 0.39 g 2%
1197 Grains, barley, malt flour Cereals, Grains and Pasta 0.39 g 2%
1198 Grains, rice flour, white Cereals, Grains and Pasta 0.39 g 2%
1199 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.39 g 2%
1200 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 0.39 g 2%

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