Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 2633 foods.

# Food Category Per 100 g % DV
1101 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 0.54 g 3%
1102 Bread, 60% whole wheat, commercial, toasted Baked Products 0.54 g 3%
1103 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 0.54 g 3%
1104 Cereal, ready to eat, Heritage Flakes, Nature's Path Breakfast cereals 0.53 g 3%
1105 English muffin, plain (also sourdough), toasted Baked Products 0.53 g 3%
1106 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 0.53 g 3%
1107 Cereal, ready to eat, Smart Bran Psyllium, Nature's Path Breakfast cereals 0.53 g 3%
1108 Spices, marjoram, dried Spices and Herbs 0.53 g 3%
1109 Bread, French or Vienna (also sourdough) Baked Products 0.53 g 3%
1110 Grains, sorghum, flour Cereals, Grains and Pasta 0.53 g 3%
1111 Cereal, ready to eat, French Toast Crunch, General Mills Breakfast cereals 0.52 g 3%
1112 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.52 g 3%
1113 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.52 g 3%
1114 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 0.52 g 3%
1115 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 0.52 g 3%
1116 Chocolate syrup, thin type Sweets 0.52 g 3%
1117 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.52 g 3%
1118 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 0.52 g 3%
1119 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 0.51 g 3%
1120 Bread, French or Vienna, (also sourdough), toasted Baked Products 0.50 g 3%
1121 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.50 g 2%
1122 Bread, rye Baked Products 0.50 g 2%
1123 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 0.50 g 2%
1124 Roll, pumpernickel Baked Products 0.49 g 2%
1125 Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path Breakfast cereals 0.49 g 2%
1126 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 0.48 g 2%
1127 Grains, barley, dry Cereals, Grains and Pasta 0.48 g 2%
1128 Dessert, frozen, FUDGESICLE bar, low fat Sweets 0.48 g 2%
1129 Snacks, popcorn, cakes Snacks 0.48 g 2%
1130 Spices, fennel seed Spices and Herbs 0.48 g 2%
1131 Bread, 60% whole wheat, commercial Baked Products 0.48 g 2%
1132 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 0.48 g 2%
1133 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 0.48 g 2%
1134 Vegetarian stew, meatless Legumes and Legume Products 0.47 g 2%
1135 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 0.47 g 2%
1136 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 0.47 g 2%
1137 Spices, thyme, fresh Spices and Herbs 0.47 g 2%
1138 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 0.46 g 2%
1139 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 0.46 g 2%
1140 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 0.46 g 2%
1141 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.46 g 2%
1142 Seeds, breadnuttree seeds, dried Nuts and Seeds 0.45 g 2%
1143 Grains, wheat, durum Cereals, Grains and Pasta 0.45 g 2%
1144 Tortilla, ready-to-bake / fry, corn Baked Products 0.45 g 2%
1145 Cracker, melba toast, rye (includes pumpernickel) Baked Products 0.45 g 2%
1146 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 0.45 g 2%
1147 Grains, teff, uncooked Cereals, Grains and Pasta 0.45 g 2%
1148 Salad dressing, ranch dressing, fat free Fats and Oils 0.45 g 2%
1149 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 0.45 g 2%
1150 Cracker, melba toast, plain, unsalted Baked Products 0.45 g 2%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free