Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 2633 foods.

# Food Category Per 100 g % DV
1051 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.62 g 3%
1052 Roll, dinner, oat bran Baked Products 0.62 g 3%
1053 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.62 g 3%
1054 Cereal, ready to eat, All Bran Original, Kellogg's Breakfast cereals 0.62 g 3%
1055 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 0.61 g 3%
1056 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 0.61 g 3%
1057 Bread, sprouted wheat, commercial Baked Products 0.61 g 3%
1058 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 0.61 g 3%
1059 Grains, sorghum Cereals, Grains and Pasta 0.61 g 3%
1060 Roll (kaiser), hard Baked Products 0.61 g 3%
1061 Roll, dinner, rye Baked Products 0.60 g 3%
1062 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.60 g 3%
1063 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 0.60 g 3%
1064 Coffee substitute, cereal grain beverage, powder Beverages 0.60 g 3%
1065 Salad dressing, russian, commercial, low calorie Fats and Oils 0.60 g 3%
1066 Grains, quinoa, flour Cereals, Grains and Pasta 0.60 g 3%
1067 Cereal, ready to eat, Toasted O's, President's Choice Breakfast cereals 0.60 g 3%
1068 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.60 g 3%
1069 Beans, baked, canned, with pork Legumes and Legume Products 0.60 g 3%
1070 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.59 g 3%
1071 Chives, freeze-dried Vegetables and Vegetable Products 0.59 g 3%
1072 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 0.59 g 3%
1073 Spices, anise seeds Spices and Herbs 0.59 g 3%
1074 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 0.58 g 3%
1075 Snacks, rice cakes, brown rice, rye Snacks 0.58 g 3%
1076 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.58 g 3%
1077 Babyfood, cereal, rice, dry Babyfoods 0.58 g 3%
1078 Bread, white, commercial, with added fibre Baked Products 0.58 g 3%
1079 Fast foods, side dish, potato, mashed Fast Foods 0.58 g 3%
1080 Snacks, rice cakes, brown rice, plain Snacks 0.57 g 3%
1081 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.57 g 3%
1082 Snacks, popcorn, air-popped, white popcorn Snacks 0.57 g 3%
1083 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.57 g 3%
1084 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 0.56 g 3%
1085 Snacks, rice cakes, brown rice, multigrain Snacks 0.56 g 3%
1086 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 0.56 g 3%
1087 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 0.56 g 3%
1088 Instant breakfast, powder, chocolate Beverages 0.56 g 3%
1089 Grains, rice flour, brown Cereals, Grains and Pasta 0.56 g 3%
1090 Celery flakes, dried Vegetables and Vegetable Products 0.56 g 3%
1091 Bread, rye, toasted Baked Products 0.55 g 3%
1092 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 0.54 g 3%
1093 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 0.54 g 3%
1094 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.54 g 3%
1095 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 0.54 g 3%
1096 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 0.54 g 3%
1097 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 0.54 g 3%
1098 Snacks, rice cakes, brown rice, sesame seed Snacks 0.54 g 3%
1099 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 0.54 g 3%
1100 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 0.54 g 3%

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