Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 5915 foods.

# Food Category Per 100 g % DV Source
951 Oil, cooking and salad, ENOVA, 80% diglycerides Fats and Oils 4.63 g 23% USDA_SR
952 Meatless, bacon Legumes and Legume Products 4.62 g 23% CNF
953 Bacon, meatless Legumes and Legume Products 4.62 g 23% USDA_SR
954 Cereal, ready to eat, Whole O's, Nature's Path Breakfast cereals 4.62 g 23% CNF
955 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 4.62 g 23% CNF
956 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 4.62 g 23% USDA_SR
957 Archway Home Style Cookies, Iced Oatmeal Baked Products 4.61 g 23% USDA_SR
958 Seeds, hemp seed, hulled Nut and Seed Products 4.60 g 23% USDA_SR
959 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 4.60 g 23% USDA_SR
960 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 4.56 g 23% USDA_FF
961 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 4.55 g 23% USDA_SR
962 Beverage mix, chocolate flavour, powder, no added sugar Beverages 4.54 g 23% CNF
963 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 4.54 g 23% CNF
964 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 4.54 g 23% USDA_SR
965 Cereal, ready to eat, granola, homemade Breakfast cereals 4.54 g 23% CNF
966 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 4.53 g 23% CNF
967 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 4.53 g 23% USDA_SR
968 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 4.52 g 23% USDA_SR
969 Babyfood, snack, biscuit, mixed grain Babyfoods 4.52 g 23% CNF
970 Cookies, oatmeal, commercially prepared, regular Baked Products 4.52 g 23% USDA_SR
971 Cookie, oatmeal (with or without raisins), commercial Baked Products 4.52 g 23% CNF
972 Spices, poppy seed Spices and Herbs 4.52 g 23% CNF
973 Spices, poppy seed Spices and Herbs 4.52 g 23% USDA_SR
974 Nuts, filberts or hazelnuts, dry roasted, unblanched Nuts and Seeds 4.51 g 23% CNF
975 Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 4.51 g 23% USDA_SR
976 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 4.50 g 22% USDA_SR
977 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 4.47 g 22% USDA_SR
978 Nuts, filberts or hazelnuts, dried Nuts and Seeds 4.46 g 22% CNF
979 Nuts, hazelnuts or filberts Nut and Seed Products 4.46 g 22% USDA_SR
980 Snacks, corn-based, extruded, chips, barbecue Snacks 4.46 g 22% CNF
981 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 4.46 g 22% USDA_SR
982 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 4.46 g 22% USDA_SR
983 Seeds, sunflower seed kernels, dried Nuts and Seeds 4.46 g 22% CNF
984 Seeds, sunflower seed kernels, dried Nut and Seed Products 4.46 g 22% USDA_SR
985 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 4.44 g 22% USDA_SR
986 Candies, YORK BITES Sweets 4.43 g 22% CNF
987 Candies, YORK BITES Sweets 4.43 g 22% USDA_SR
988 Muffin, chocolate chip, commercial Baked Products 4.42 g 22% CNF
989 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 4.40 g 22% CNF
990 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 4.39 g 22% USDA_SR
991 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 4.39 g 22% USDA_SR
992 Tofu, koyadofu, dried-frozen Legumes and Legume Products 4.39 g 22% CNF
993 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 4.39 g 22% CNF
994 Turnover, fruit (apple, berry, cherry, peach) Baked Products 4.39 g 22% CNF
995 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 4.39 g 22% USDA_SR
996 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 4.38 g 22% USDA_SR
997 Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path Breakfast cereals 4.37 g 22% CNF
998 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 4.37 g 22% USDA_SR
999 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 4.36 g 22% CNF
1000 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 4.36 g 22% USDA_SR

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