Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 5915 foods.

# Food Category Per 100 g % DV Source
901 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 4.86 g 24% CNF
902 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 4.85 g 24% USDA_SR
903 Cake, pound, homemade Baked Products 4.84 g 24% CNF
904 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 4.84 g 24% CNF
905 Doughnuts, yeast-leavened, with jelly filling Baked Products 4.84 g 24% USDA_SR
906 Nuts, almonds, toasted, unblanched Nuts and Seeds 4.81 g 24% CNF
907 Candies, HERSHEYS, PAYDAY Bar Sweets 4.81 g 24% USDA_SR
908 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 4.79 g 24% USDA_SR
909 Cookies, oatmeal, soft, with raisins Baked Products 4.78 g 24% USDA_FF
910 Margarine-like spread, BENECOL Light Spread Fats and Oils 4.77 g 24% USDA_SR
911 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 4.76 g 24% USDA_SR
912 Cookies, oatmeal, dry mix Baked Products 4.75 g 24% USDA_SR
913 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 4.75 g 24% CNF
914 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 4.75 g 24% USDA_SR
915 Cookies, oatmeal, refrigerated dough Baked Products 4.75 g 24% USDA_SR
916 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 4.75 g 24% CNF
917 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 4.73 g 24% CNF
918 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 4.73 g 24% USDA_SR
919 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 4.73 g 24% CNF
920 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 4.73 g 24% USDA_SR
921 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 4.73 g 24% USDA_SR
922 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 4.72 g 24% USDA_SR
923 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 4.72 g 24% CNF
924 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 4.72 g 24% USDA_SR
925 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 4.72 g 24% CNF
926 Fast foods, Miniature cinnamon rolls Fast Foods 4.70 g 24% CNF
927 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 4.70 g 24% USDA_SR
928 Fast foods, miniature cinnamon rolls Fast Foods 4.70 g 24% USDA_SR
929 Cookies, shortbread, reduced fat Baked Products 4.69 g 23% USDA_SR
930 Cookie, sugar, homemade, made with margarine Baked Products 4.69 g 23% CNF
931 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 4.69 g 23% USDA_SR
932 Seeds, sunflower seed butter Nuts and Seeds 4.68 g 23% CNF
933 Seeds, sunflower seed butter, salted Nuts and Seeds 4.68 g 23% CNF
934 Candies, bars, peanut Sweets 4.68 g 23% CNF
935 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 4.68 g 23% USDA_SR
936 Candies, peanut bar Sweets 4.68 g 23% USDA_SR
937 Seeds, sunflower seed butter, without salt Nut and Seed Products 4.68 g 23% USDA_SR
938 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 4.67 g 23% CNF
939 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 4.67 g 23% USDA_SR
940 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 4.67 g 23% USDA_SR
941 Doughnut (donut), French cruller, glazed Baked Products 4.67 g 23% CNF
942 Doughnuts, french crullers, glazed Baked Products 4.67 g 23% USDA_SR
943 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 4.66 g 23% CNF
944 Candies, sesame crunch (crisp) Sweets 4.66 g 23% CNF
945 Candies, sesame crunch Sweets 4.66 g 23% USDA_SR
946 Candies, caramel with nuts, chocolate covered Sweets 4.66 g 23% CNF
947 Candies, chocolate covered, caramel with nuts Sweets 4.66 g 23% USDA_SR
948 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 4.64 g 23% USDA_SR
949 Snacks, tortilla chips, taco Snacks 4.64 g 23% CNF
950 Snacks, tortilla chips, taco-flavor Snacks 4.64 g 23% USDA_SR

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