Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 3248 foods.

# Food Category Per 100 g % DV
901 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 2.29 g 11%
902 Spices, bay leaf Spices and Herbs 2.28 g 11%
903 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 2.28 g 11%
904 McDONALD'S, french fries Fast Foods 2.27 g 11%
905 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 2.26 g 11%
906 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 2.26 g 11%
907 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 2.25 g 11%
908 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 2.25 g 11%
909 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 2.24 g 11%
910 Bread, banana, prepared from recipe, made with margarine Baked Products 2.24 g 11%
911 Candies, praline, prepared-from-recipe Sweets 2.22 g 11%
912 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 2.22 g 11%
913 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 2.20 g 11%
914 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 2.20 g 11%
915 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 2.20 g 11%
916 Spices, celery seed Spices and Herbs 2.19 g 11%
917 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 2.19 g 11%
918 Bread, pan dulce, sweet yeast bread Baked Products 2.18 g 11%
919 TACO BELL, Nachos Fast Foods 2.17 g 11%
920 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 2.17 g 11%
921 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 2.17 g 11%
922 Spices, basil, dried Spices and Herbs 2.16 g 11%
923 Spices, paprika Spices and Herbs 2.14 g 11%
924 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 2.14 g 11%
925 BURGER KING, french fries Fast Foods 2.14 g 11%
926 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 2.14 g 11%
927 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 2.13 g 11%
928 Avocados, raw, all commercial varieties Fruits and Fruit Juices 2.13 g 11%
929 Avocados, raw, California Fruits and Fruit Juices 2.13 g 11%
930 Pancakes, plain, prepared from recipe Baked Products 2.12 g 11%
931 Crackers, wheat, reduced fat Baked Products 2.11 g 11%
932 Hush puppies, prepared from recipe Baked Products 2.11 g 11%
933 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 2.10 g 11%
934 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 2.08 g 10%
935 Crackers, gluten-free, multi-seeded and multigrain Baked Products 2.07 g 10%
936 Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Baked Products 2.07 g 10%
937 Crackers, whole-wheat Baked Products 2.06 g 10%
938 CHICK-FIL-A, Chick-n-Strips Fast Foods 2.06 g 10%
939 Candies, taffy, prepared-from-recipe Sweets 2.05 g 10%
940 Pancakes, plain, dry mix, incomplete, prepared Baked Products 2.04 g 10%
941 Strudel, apple Baked Products 2.04 g 10%
942 CRACKER BARREL, coleslaw Restaurant Foods 2.04 g 10%
943 Wasabi Soups, Sauces, and Gravies 2.03 g 10%
944 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 2.03 g 10%
945 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 2.03 g 10%
946 Gravy, au jus, dry Soups, Sauces, and Gravies 2.03 g 10%
947 Cookies, brownies, dry mix, sugar free Baked Products 2.02 g 10%
948 McDONALD'S, Strawberry Sundae Fast Foods 2.01 g 10%
949 Spices, mustard seed, ground Spices and Herbs 1.99 g 10%
950 Pie, pumpkin, commercially prepared Baked Products 1.99 g 10%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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