Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 5915 foods.

# Food Category Per 100 g % DV Source
801 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 5.52 g 28% USDA_SR
802 Puff pastry, frozen, ready-to-bake, baked Baked Products 5.50 g 28% USDA_SR
803 Puff pastry, frozen, ready-to-bake, baked Baked Products 5.50 g 28% CNF
804 Snacks, potato chips, lightly salted Snacks 5.49 g 27% CNF
805 Snacks, potato chips, lightly salted Snacks 5.49 g 27% USDA_SR
806 Pie, tourtiere, commercial Baked Products 5.48 g 27% CNF
807 Candies, fondant, sweet chocolate coated Sweets 5.46 g 27% CNF
808 Candies, sweet chocolate coated fondant Sweets 5.46 g 27% USDA_SR
809 Nuts, pistachio nuts, dry roasted Nuts and Seeds 5.46 g 27% CNF
810 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 5.46 g 27% CNF
811 Corn fritter Baked Products 5.46 g 27% CNF
812 Cookies, chocolate sandwich, with extra creme filling Baked Products 5.45 g 27% USDA_SR
813 Nabisco, Nabisco Ritz Crackers Baked Products 5.45 g 27% USDA_SR
814 Cookies, oatmeal, with raisins Baked Products 5.44 g 27% USDA_SR
815 Soup, leek, dehydrated Soups, Sauces and Gravies 5.43 g 27% CNF
816 Cake, chocolate, homemade, without icing (frosting) Baked Products 5.43 g 27% CNF
817 Cookie, sugar, refrigerated dough Baked Products 5.43 g 27% CNF
818 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 5.43 g 27% USDA_SR
819 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 5.43 g 27% USDA_SR
820 Cake, chocolate, prepared from recipe without frosting Baked Products 5.43 g 27% USDA_SR
821 Doughnuts, yeast-leavened, with creme filling Baked Products 5.43 g 27% USDA_SR
822 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 5.37 g 27% CNF
823 Mayonnaise, reduced fat, with olive oil Fats and Oils 5.37 g 27% USDA_SR
824 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 5.36 g 27% USDA_FF
825 Nuts, almonds, oil roasted, blanched Nuts and Seeds 5.36 g 27% CNF
826 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 5.36 g 27% CNF
827 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 5.36 g 27% USDA_SR
828 OLIVE GARDEN, lasagna classico Restaurant Foods 5.35 g 27% USDA_SR
829 Salad dressing, coleslaw Fats and Oils 5.34 g 27% USDA_SR
830 Cookie, oatmeal, refrigerated dough, prepared Baked Products 5.34 g 27% CNF
831 Cookies, oatmeal, refrigerated dough, baked Baked Products 5.34 g 27% USDA_SR
832 BURGER KING, Vanilla Shake Fast Foods 5.33 g 27% USDA_SR
833 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 5.29 g 26% CNF
834 Cookies, Marie biscuit Baked Products 5.29 g 26% USDA_SR
835 Snacks, peas, roasted, wasabi-flavored Snacks 5.29 g 26% USDA_SR
836 Bread, garlic Baked Products 5.28 g 26% CNF
837 Garlic bread, frozen Baked Products 5.28 g 26% USDA_SR
838 Fast foods, dessert, animal crackers Fast Foods 5.27 g 26% CNF
839 Croutons, seasoned Baked Products 5.25 g 26% CNF
840 Croutons, seasoned Baked Products 5.25 g 26% USDA_SR
841 Snacks, crisped rice bar, chocolate chip Snacks 5.24 g 26% CNF
842 Snacks, crisped rice bar, chocolate chip Snacks 5.24 g 26% USDA_SR
843 Cookies, oatmeal sandwich, with creme filling Baked Products 5.23 g 26% USDA_SR
844 Fast foods, brownie Fast Foods 5.22 g 26% CNF
845 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 5.22 g 26% CNF
846 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 5.22 g 26% CNF
847 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 5.22 g 26% USDA_SR
848 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 5.22 g 26% USDA_SR
849 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 5.22 g 26% USDA_SR
850 Fast foods, hot dog, plain Fast Foods 5.21 g 26% CNF

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