Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 2633 foods.

# Food Category Per 100 g % DV
751 Soup, pea, green or split, dehydrated Soups, Sauces and Gravies 1.54 g 8%
752 Spices, cumin seed Spices and Herbs 1.53 g 8%
753 Muffin, wheat bran, with raisins, homemade Baked Products 1.53 g 8%
754 Meatless, chicken Legumes and Legume Products 1.53 g 8%
755 French toast, frozen, ready to heat Baked Products 1.53 g 8%
756 Waffle, plain, frozen, ready-to-heat Baked Products 1.53 g 8%
757 Croutons, plain Baked Products 1.51 g 8%
758 Seeds, breadfruit seeds, raw Nuts and Seeds 1.51 g 8%
759 Pie, peach, 2 crust Baked Products 1.51 g 8%
760 Breakfast bar, corn flake crust with fruit Baked Products 1.50 g 8%
761 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 1.50 g 8%
762 Roll, dinner, wheat (60% whole wheat flour) Baked Products 1.50 g 7%
763 Onion, yellow, sauteed Vegetables and Vegetable Products 1.48 g 7%
764 Cracker, barge pilot biscuit Baked Products 1.48 g 7%
765 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 1.47 g 7%
766 Snacks, Clif bar, all flavours Snacks 1.47 g 7%
767 Phyllo dough Baked Products 1.47 g 7%
768 Babyfood, cereal, oat, dry Babyfoods 1.47 g 7%
769 Babyfood, cereal, soya, with fruit, dry Babyfoods 1.46 g 7%
770 Spices, fenugreek seed Spices and Herbs 1.46 g 7%
771 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 1.46 g 7%
772 Grains, amaranth, raw Cereals, Grains and Pasta 1.46 g 7%
773 Muffin, carrot, commercial Baked Products 1.45 g 7%
774 Veggie / soy burger patty, unprepared Legumes and Legume Products 1.44 g 7%
775 Hummus, commercial Legumes and Legume Products 1.44 g 7%
776 Potato salad, homemade Vegetables and Vegetable Products 1.43 g 7%
777 Meatless, sandwich spread Legumes and Legume Products 1.43 g 7%
778 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 1.43 g 7%
779 Meatless, meatballs Legumes and Legume Products 1.43 g 7%
780 Potato puff, frozen, unprepared Vegetables and Vegetable Products 1.42 g 7%
781 Snacks, popcorn, microwave, low fat and sodium Snacks 1.42 g 7%
782 Olive, ripe, canned, small to extra large Fruits and fruit juices 1.42 g 7%
783 Bread stick, plain Baked Products 1.41 g 7%
784 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 1.40 g 7%
785 Snacks, RICE KRISPIES SQUARES Snacks 1.40 g 7%
786 Muffin, blueberry, toaster-type Baked Products 1.40 g 7%
787 Breakfast tart, low fat Baked Products 1.39 g 7%
788 Indian, bread, naan Baked Products 1.39 g 7%
789 Spices, pepper, black Spices and Herbs 1.39 g 7%
790 Bread crumbs, dry, grated, seasoned Baked Products 1.39 g 7%
791 Candies, candy bits, yogourt covered Sweets 1.39 g 7%
792 Spices, parsley, dried Spices and Herbs 1.38 g 7%
793 Cracker, rusk toast Baked Products 1.38 g 7%
794 Roll, dinner, plain (also brown and serve), commercial Baked Products 1.38 g 7%
795 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 1.37 g 7%
796 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 1.37 g 7%
797 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 1.37 g 7%
798 Cake, yellow, light, dry mix, unprepared Baked Products 1.37 g 7%
799 Biscuit, multigrain, refrigerated dough Baked Products 1.37 g 7%
800 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 1.36 g 7%

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