Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 2633 foods.

# Food Category Per 100 g % DV
701 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 1.81 g 9%
702 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 1.79 g 9%
703 Hot chocolate, with aspartame, mix, powder Beverages 1.78 g 9%
704 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 1.78 g 9%
705 Pie, lemon meringue, commercial Baked Products 1.77 g 9%
706 Snacks, vegetable chips Snacks 1.76 g 9%
707 Bread stuffing, cornbread, dry mix, prepared Baked Products 1.75 g 9%
708 Salad, caesar, homemade Mixed Dishes 1.75 g 9%
709 Tortilla, ready-to-bake / fry, flour Baked Products 1.75 g 9%
710 Granola bar, crunchy, fruit and/or nut Baked Products 1.74 g 9%
711 Nuts, almond meal, partially defatted, salted Nuts and Seeds 1.74 g 9%
712 Nuts, almond meal, partially defatted Nuts and Seeds 1.74 g 9%
713 Bread stuffing, dry mix, prepared Baked Products 1.73 g 9%
714 Cereal, ready-to-eat, Krave, Kellogg's Breakfast cereals 1.72 g 9%
715 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 1.70 g 9%
716 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 1.70 g 8%
717 Bread pudding, with raisins, homemade Baked Products 1.70 g 8%
718 Muffin, corn, toaster type Baked Products 1.68 g 8%
719 Pie, blueberry, commercial, 2 crust Baked Products 1.68 g 8%
720 Beans, baked, canned, with beef Legumes and Legume Products 1.68 g 8%
721 Candies, nougat, with almonds Sweets 1.67 g 8%
722 Grains, wheat germ, crude Cereals, Grains and Pasta 1.67 g 8%
723 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 1.66 g 8%
724 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 1.66 g 8%
725 Potato puff, frozen, prepared Vegetables and Vegetable Products 1.66 g 8%
726 Wiener (frankfurter), meatless Legumes and Legume Products 1.65 g 8%
727 Grains, amaranth, flour Cereals, Grains and Pasta 1.65 g 8%
728 Spices, curry powder Spices and Herbs 1.65 g 8%
729 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 1.64 g 8%
730 Alcohol, cocktail, pina colada (rum), homemade Beverages 1.64 g 8%
731 Seeds, sesame flour, partially defatted Nuts and Seeds 1.63 g 8%
732 Cake, yellow, regular, dry mix, unprepared Baked Products 1.62 g 8%
733 Grains, oat flour, whole-grain Cereals, Grains and Pasta 1.61 g 8%
734 Grains, oat flour, partially debranned Cereals, Grains and Pasta 1.61 g 8%
735 Fast foods, side dish, coleslaw Fast Foods 1.60 g 8%
736 Granola bar, chewy, fruit and/or nut Baked Products 1.60 g 8%
737 Soybean, fermented products, natto Legumes and Legume Products 1.59 g 8%
738 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 1.59 g 8%
739 Plant-based beverage, coconut, enriched, unsweetened Beverages 1.59 g 8%
740 Seeds, cottonseed flour, partially defatted Nuts and Seeds 1.59 g 8%
741 Spices, saffron Spices and Herbs 1.59 g 8%
742 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 1.58 g 8%
743 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 1.58 g 8%
744 Spices, spearmint, dried Spices and Herbs 1.58 g 8%
745 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 1.57 g 8%
746 Coffee, instant, sweetened, French flavour, powder, water added Beverages 1.56 g 8%
747 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 1.56 g 8%
748 Spices, oregano, ground Spices and Herbs 1.55 g 8%
749 Muffin, blueberry, toaster-type, toasted Baked Products 1.55 g 8%
750 Muffin, blueberry, commercial, reduced fat Baked Products 1.55 g 8%

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