Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 2633 foods.

# Food Category Per 100 g % DV
601 Cookie, brownie, regular, dry mix, unprepared Baked Products 2.52 g 13%
602 Muffin bar, all flavours Baked Products 2.52 g 13%
603 Muffin, wheat bran, dry mix, prepared Baked Products 2.51 g 13%
604 Potato pancake, homemade Vegetables and Vegetable Products 2.50 g 12%
605 Coffee cake, fruit Baked Products 2.50 g 12%
606 Pizza roll, frozen, unprepared Mixed Dishes 2.49 g 12%
607 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 2.48 g 12%
608 Candies, caramel Sweets 2.48 g 12%
609 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 2.47 g 12%
610 Snacks, SUNCHIPS, French Onion flavour Snacks 2.47 g 12%
611 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 2.47 g 12%
612 Spices, chili powder Spices and Herbs 2.46 g 12%
613 Snacks, tortilla chips, unsalted Snacks 2.46 g 12%
614 Pie, fried, lemon Baked Products 2.46 g 12%
615 Pie, fried, cherry Baked Products 2.46 g 12%
616 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 2.46 g 12%
617 Cookie, ginger snap Baked Products 2.45 g 12%
618 Corn pudding , homemade Vegetables and Vegetable Products 2.45 g 12%
619 Cake mix, marble, pudding-type, dry, unprepared Baked Products 2.45 g 12%
620 Fast foods, dessert, sundae, strawberry Fast Foods 2.44 g 12%
621 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 2.44 g 12%
622 Snacks, corn nuts, plain Snacks 2.43 g 12%
623 Cereal, ready to eat, Vanilla Almond Granola, Nature's Path Breakfast cereals 2.42 g 12%
624 Lasagna, vegetable, frozen, baked Mixed Dishes 2.42 g 12%
625 Tamale (Navajo) Mixed Dishes 2.40 g 12%
626 Salad dressing, russian, commercial, regular Fats and Oils 2.39 g 12%
627 Cake, white, pudding-type, dry mix, unprepared Baked Products 2.39 g 12%
628 Falafel, homemade Legumes and Legume Products 2.38 g 12%
629 Hot chocolate, mix, powder Beverages 2.38 g 12%
630 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 2.36 g 12%
631 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 2.36 g 12%
632 Chili with beans, canned Legumes and Legume Products 2.35 g 12%
633 Beans, baked, canned, with wieners Legumes and Legume Products 2.35 g 12%
634 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 2.35 g 12%
635 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 2.34 g 12%
636 Dessert, frozen yogourt Sweets 2.33 g 12%
637 Potato, au gratin, dry mix, unprepared Vegetables and Vegetable Products 2.32 g 12%
638 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 2.32 g 12%
639 Beans, winged (goa beans), dry, raw Legumes and Legume Products 2.30 g 12%
640 Fast foods, mexican, taco salad with chili con carne Fast Foods 2.30 g 11%
641 Spices, bay leaf Spices and Herbs 2.28 g 11%
642 Dessert, frozen yogourt, chocolate Sweets 2.27 g 11%
643 Muffin, blueberry, dry mix, prepared Baked Products 2.26 g 11%
644 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 2.25 g 11%
645 Chili without beans, canned Mixed Dishes 2.25 g 11%
646 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 2.24 g 11%
647 Bread, banana, homemade, made with margarine Baked Products 2.24 g 11%
648 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 2.23 g 11%
649 Candies, praline, homemade Sweets 2.22 g 11%
650 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 2.22 g 11%

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