Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 2633 foods.

# Food Category Per 100 g % DV
551 Meatless, sausage Legumes and Legume Products 2.93 g 15%
552 Salad dressing, mayonnaise, made with tofu Fats and Oils 2.92 g 15%
553 Cake, pineapple upside-down, homemade Baked Products 2.92 g 15%
554 Pie, blueberry, homemade, 2 crust Baked Products 2.91 g 15%
555 Tofu, fried Legumes and Legume Products 2.91 g 15%
556 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 2.91 g 15%
557 Sauce, adobo fresco Soups, Sauces and Gravies 2.91 g 15%
558 Snacks, tortilla chips, nacho, light Snacks 2.91 g 15%
559 Fast foods, dessert, sundae, caramel Fast Foods 2.91 g 15%
560 Indian, bread, naan, whole-wheat Baked Products 2.91 g 15%
561 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 2.89 g 14%
562 Soybeans, dry, raw Legumes and Legume Products 2.88 g 14%
563 Salad dressing, italian, calorie-reduced Fats and Oils 2.88 g 14%
564 Waffle, plain, homemade Baked Products 2.87 g 14%
565 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 2.86 g 14%
566 Vegetarian fillets, meatless Legumes and Legume Products 2.85 g 14%
567 Meatless, fish sticks Legumes and Legume Products 2.85 g 14%
568 Muffin, blueberry, commercial Baked Products 2.84 g 14%
569 Spices, rosemary, fresh Spices and Herbs 2.84 g 14%
570 Snacks, tortilla chips, light (baked with less oil) Snacks 2.84 g 14%
571 Snacks, tortilla chips, plain Snacks 2.81 g 14%
572 Snacks, tortilla chips, plain, yellow corn Snacks 2.78 g 14%
573 Cookie, brownie, commercial, reduced fat Baked Products 2.77 g 14%
574 Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice Breakfast cereals 2.75 g 14%
575 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 2.74 g 14%
576 Spices, thyme, dried Spices and Herbs 2.73 g 14%
577 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 2.72 g 14%
578 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 2.70 g 14%
579 Pie, mincemeat, homemade, 2 crust Baked Products 2.68 g 13%
580 Cereal, ready to eat, Hemp Plus Granola, Nature's Path Breakfast cereals 2.67 g 13%
581 Bread, garlic, toasted Baked Products 2.66 g 13%
582 Pie, pecan, commercial Baked Products 2.65 g 13%
583 Seaweed, spirulina, dried Vegetables and Vegetable Products 2.65 g 13%
584 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 2.64 g 13%
585 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.63 g 13%
586 Snacks, potato chips, white, restructured, baked Snacks 2.63 g 13%
587 Tamale, corn Mixed Dishes 2.63 g 13%
588 Nuts, almond paste, sweetened Nuts and Seeds 2.63 g 13%
589 Fast foods, side dish, hush puppies Fast Foods 2.62 g 13%
590 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 2.61 g 13%
591 Cake, gingerbread, dry mix, prepared, without icing Baked Products 2.60 g 13%
592 Spices, ginger, ground Spices and Herbs 2.60 g 13%
593 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 2.59 g 13%
594 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.59 g 13%
595 Snacks, corn nuts, barbecue Snacks 2.58 g 13%
596 Lasagna, vegetarian, homemade Mixed Dishes 2.57 g 13%
597 Pie, cherry, commercial, 2 crust Baked Products 2.56 g 13%
598 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 2.56 g 13%
599 Spices, allspice, ground Spices and Herbs 2.55 g 13%
600 Fast foods, breakfast, potatoes, hashed brown Fast Foods 2.54 g 13%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free