Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Showing 501-550 of 3248 foods.

# Food Category Per 100 g % DV
501 Archway Home Style Cookies, Strawberry Filled Baked Products 5.16 g 26%
502 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 5.14 g 26%
503 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 5.13 g 26%
504 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 5.10 g 26%
505 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 5.09 g 25%
506 Salad dressing, thousand island, commercial, regular Fats and Oils 5.09 g 25%
507 Cake, cherry fudge with chocolate frosting Baked Products 5.07 g 25%
508 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 5.05 g 25%
509 Oil, PAM cooking spray, original Fats and Oils 5.03 g 25%
510 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 5.01 g 25%
511 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 5.00 g 25%
512 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 5.00 g 25%
513 Croissants, apple Baked Products 4.99 g 25%
514 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 4.96 g 25%
515 Cookies, sugar, refrigerated dough Baked Products 4.96 g 25%
516 Beverages, coffee, instant, mocha, sweetened Beverages 4.93 g 25%
517 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 4.93 g 25%
518 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 4.90 g 25%
519 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 4.90 g 25%
520 Nuts, pine nuts, dried Nut and Seed Products 4.90 g 24%
521 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 4.89 g 24%
522 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 4.88 g 24%
523 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 4.88 g 24%
524 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 4.86 g 24%
525 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 4.85 g 24%
526 Doughnuts, yeast-leavened, with jelly filling Baked Products 4.84 g 24%
527 Candies, HERSHEYS, PAYDAY Bar Sweets 4.81 g 24%
528 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 4.79 g 24%
529 Margarine-like spread, BENECOL Light Spread Fats and Oils 4.77 g 24%
530 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 4.76 g 24%
531 Cookies, oatmeal, dry mix Baked Products 4.75 g 24%
532 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 4.75 g 24%
533 Cookies, oatmeal, refrigerated dough Baked Products 4.75 g 24%
534 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 4.73 g 24%
535 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 4.73 g 24%
536 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 4.73 g 24%
537 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 4.72 g 24%
538 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 4.72 g 24%
539 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 4.70 g 24%
540 Fast foods, miniature cinnamon rolls Fast Foods 4.70 g 24%
541 Cookies, shortbread, reduced fat Baked Products 4.69 g 23%
542 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 4.69 g 23%
543 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 4.68 g 23%
544 Candies, peanut bar Sweets 4.68 g 23%
545 Seeds, sunflower seed butter, without salt Nut and Seed Products 4.68 g 23%
546 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 4.67 g 23%
547 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 4.67 g 23%
548 Doughnuts, french crullers, glazed Baked Products 4.67 g 23%
549 Candies, sesame crunch Sweets 4.66 g 23%
550 Candies, chocolate covered, caramel with nuts Sweets 4.66 g 23%

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