Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 5915 foods.

# Food Category Per 100 g % DV Source
5201 Apple, raw, without skin Fruits and fruit juices 0.02 g 0% CNF
5202 Cabbage, red, raw Vegetables and Vegetable Products 0.02 g 0% CNF
5203 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 0.02 g 0% CNF
5204 Lotus root, boiled, drained Vegetables and Vegetable Products 0.02 g 0% CNF
5205 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.02 g 0% CNF
5206 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 0.02 g 0% CNF
5207 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.02 g 0% CNF
5208 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.02 g 0% CNF
5209 Juice drink, fruit punch, frozen concentrate, water added Beverages 0.02 g 0% CNF
5210 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.02 g 0% USDA_SR
5211 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
5212 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
5213 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.02 g 0% USDA_SR
5214 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
5215 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
5216 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
5217 Cabbage, red, raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
5218 Yambean (jicama), raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
5219 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
5220 Peppers, hot chili, green, raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
5221 Apples, raw, without skin Fruits and Fruit Juices 0.02 g 0% USDA_SR
5222 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 g 0% USDA_SR
5223 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 g 0% USDA_SR
5224 Soup, consomme, dehydrated Soups, Sauces and Gravies 0.02 g 0% CNF
5225 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.02 g 0% CNF
5226 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.02 g 0% CNF
5227 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 g 0% CNF
5228 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 g 0% CNF
5229 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 g 0% CNF
5230 Persimmon, japanese, raw Fruits and fruit juices 0.02 g 0% CNF
5231 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.02 g 0% CNF
5232 Beet greens, raw Vegetables and Vegetable Products 0.02 g 0% CNF
5233 Cress, garden, boiled, drained Vegetables and Vegetable Products 0.02 g 0% CNF
5234 Lettuce, looseleaf Vegetables and Vegetable Products 0.02 g 0% CNF
5235 Sweets, syrups. table blends, cane and 15% maple Sweets 0.02 g 0% CNF
5236 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.02 g 0% CNF
5237 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5238 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.02 g 0% CNF
5239 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5240 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5241 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5242 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5243 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5244 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5245 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5246 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5247 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5248 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5249 Potato, skin, baked, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
5250 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.02 g 0% CNF

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