Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 5915 foods.

# Food Category Per 100 g % DV Source
5001 Carrot juice, canned Vegetables and Vegetable Products 0.03 g 0% CNF
5002 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
5003 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
5004 Rutabaga (swede), raw Vegetables and Vegetable Products 0.03 g 0% CNF
5005 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.03 g 0% CNF
5006 Beets, raw Vegetables and Vegetable Products 0.03 g 0% CNF
5007 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
5008 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.03 g 0% USDA_SR
5009 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.03 g 0% USDA_SR
5010 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5011 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5012 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5013 Rutabagas, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5014 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5015 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5016 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5017 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5018 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5019 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5020 Beets, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5021 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5022 Mulberries, raw Fruits and Fruit Juices 0.03 g 0% USDA_SR
5023 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5024 Watercress, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5025 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5026 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5027 Carrot juice, canned Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5028 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5029 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5030 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
5031 Apricots, raw Fruits and Fruit Juices 0.03 g 0% USDA_SR
5032 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.03 g 0% CNF
5033 Lime juice, canned or bottled Fruits and fruit juices 0.03 g 0% CNF
5034 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.03 g 0% CNF
5035 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
5036 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
5037 Okra (gumbo), raw Vegetables and Vegetable Products 0.03 g 0% CNF
5038 Potato, boiled with skin, skin only Vegetables and Vegetable Products 0.03 g 0% CNF
5039 Waterchestnuts, Chinese, raw Vegetables and Vegetable Products 0.03 g 0% CNF
5040 Potato, flesh, raw Vegetables and Vegetable Products 0.03 g 0% CNF
5041 Potato, skin, raw Vegetables and Vegetable Products 0.03 g 0% CNF
5042 Potato, flesh, baked Vegetables and Vegetable Products 0.03 g 0% CNF
5043 Potato, skin, baked Vegetables and Vegetable Products 0.03 g 0% CNF
5044 Potato, boiled with skin, flesh Vegetables and Vegetable Products 0.03 g 0% CNF
5045 Potato, boiled without skin, flesh Vegetables and Vegetable Products 0.03 g 0% CNF
5046 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 0.03 g 0% CNF
5047 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.03 g 0% CNF
5048 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.03 g 0% CNF
5049 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.03 g 0% CNF
5050 Potato, flesh and skin, raw Vegetables and Vegetable Products 0.03 g 0% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free