Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 5915 foods.

# Food Category Per 100 g % DV Source
4951 Couscous, cooked Cereal Grains and Pasta 0.03 g 0% USDA_SR
4952 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4953 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4954 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4955 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4956 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4957 Poi Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4958 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4959 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4960 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4961 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4962 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4963 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4964 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.03 g 0% CNF
4965 Currant, zante, dried Fruits and fruit juices 0.03 g 0% CNF
4966 Apple, raw, with skin Fruits and fruit juices 0.03 g 0% CNF
4967 Blueberry, raw Fruits and fruit juices 0.03 g 0% CNF
4968 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 g 0% CNF
4969 Tomato, green, raw Vegetables and Vegetable Products 0.03 g 0% CNF
4970 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.03 g 0% CNF
4971 Beets, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
4972 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.03 g 0% CNF
4973 Pepper, chili, green, canned Vegetables and Vegetable Products 0.03 g 0% CNF
4974 Blueberry, wild, raw Fruits and fruit juices 0.03 g 0% CNF
4975 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.03 g 0% USDA_SR
4976 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4977 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4978 Peppers, chili, green, canned Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4979 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.03 g 0% USDA_SR
4980 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4981 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4982 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4983 Tomatoes, green, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4984 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.03 g 0% USDA_SR
4985 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 g 0% USDA_SR
4986 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.03 g 0% USDA_SR
4987 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 g 0% USDA_SR
4988 Blueberries, raw Fruits and Fruit Juices 0.03 g 0% USDA_SR
4989 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
4990 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
4991 Apricot, raw Fruits and fruit juices 0.03 g 0% CNF
4992 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 g 0% CNF
4993 Mulberry, raw Fruits and fruit juices 0.03 g 0% CNF
4994 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.03 g 0% CNF
4995 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
4996 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
4997 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% CNF
4998 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
4999 Watercress, raw Vegetables and Vegetable Products 0.03 g 0% CNF
5000 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.03 g 0% CNF

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