Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 3248 foods.

# Food Category Per 100 g % DV
451 Archway Home Style Cookies, Frosty Lemon Baked Products 5.83 g 29%
452 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 5.83 g 29%
453 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 5.80 g 29%
454 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 5.80 g 29%
455 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 5.79 g 29%
456 Peanut butter, smooth, reduced fat Legumes and Legume Products 5.76 g 29%
457 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 5.75 g 29%
458 Nuts, beechnuts, dried Nut and Seed Products 5.72 g 29%
459 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 5.71 g 29%
460 Danish pastry, cinnamon, enriched Baked Products 5.68 g 28%
461 Danish pastry, cinnamon, unenriched Baked Products 5.68 g 28%
462 Snacks, granola bars, soft, almond, confectioners coating Snacks 5.67 g 28%
463 Cookies, chocolate sandwich, with creme filling, regular Baked Products 5.65 g 28%
464 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 5.65 g 28%
465 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 5.64 g 28%
466 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 5.64 g 28%
467 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 5.57 g 28%
468 Crackers, standard snack-type, regular Baked Products 5.56 g 28%
469 Snacks, trail mix, regular Snacks 5.55 g 28%
470 Snacks, trail mix, regular, unsalted Snacks 5.55 g 28%
471 Pastry, Pastelitos de Guava (guava pastries) Baked Products 5.54 g 28%
472 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 5.52 g 28%
473 Puff pastry, frozen, ready-to-bake, baked Baked Products 5.50 g 28%
474 Snacks, potato chips, lightly salted Snacks 5.49 g 27%
475 Candies, sweet chocolate coated fondant Sweets 5.46 g 27%
476 Cookies, chocolate sandwich, with extra creme filling Baked Products 5.45 g 27%
477 Nabisco, Nabisco Ritz Crackers Baked Products 5.45 g 27%
478 Cookies, oatmeal, with raisins Baked Products 5.44 g 27%
479 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 5.43 g 27%
480 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 5.43 g 27%
481 Cake, chocolate, prepared from recipe without frosting Baked Products 5.43 g 27%
482 Doughnuts, yeast-leavened, with creme filling Baked Products 5.43 g 27%
483 Mayonnaise, reduced fat, with olive oil Fats and Oils 5.37 g 27%
484 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 5.36 g 27%
485 OLIVE GARDEN, lasagna classico Restaurant Foods 5.35 g 27%
486 Salad dressing, coleslaw Fats and Oils 5.34 g 27%
487 Cookies, oatmeal, refrigerated dough, baked Baked Products 5.34 g 27%
488 BURGER KING, Vanilla Shake Fast Foods 5.33 g 27%
489 Cookies, Marie biscuit Baked Products 5.29 g 26%
490 Snacks, peas, roasted, wasabi-flavored Snacks 5.29 g 26%
491 Garlic bread, frozen Baked Products 5.28 g 26%
492 Croutons, seasoned Baked Products 5.25 g 26%
493 Snacks, crisped rice bar, chocolate chip Snacks 5.24 g 26%
494 Cookies, oatmeal sandwich, with creme filling Baked Products 5.23 g 26%
495 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 5.22 g 26%
496 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 5.22 g 26%
497 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 5.22 g 26%
498 Seeds, sesame flour, high-fat Nut and Seed Products 5.20 g 26%
499 Crackers, wheat, low salt Baked Products 5.18 g 26%
500 Archway Home Style Cookies, Raspberry Filled Baked Products 5.16 g 26%

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