Sign in Make a Free Label

Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Selling a product with protein? Generate a print-ready nutrition label from your recipe.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651–3700 of 13,380 foods

# Food Category Per 100 g % DV Source
3651 Turkey, all classes, leg, meat and skin, raw Poultry Products 19.54 g 39% USDA_SR
3652 Turkey, retail parts, thigh, meat and skin, raw Poultry Products 19.54 g 39% USDA_SR
3653 Turkey, retail parts, wing, meat and skin, raw Poultry Products 19.53 g 39% USDA_SR
3654 Veal, milk-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 19.52 g 39% CNF
3655 Turkey, hen, drumstick, meat only, raw Poultry Products 19.51 g 39% CNF
3656 Turkey, broiler, leg, meat only, raw Poultry Products 19.50 g 39% CNF
3657 Fish, pike, northern, native, raw Finfish and Shellfish Products 19.50 g 39% CNF
3658 Fish, arctic char, native, meat, raw Finfish and Shellfish Products 19.50 g 39% CNF
3659 Game meat, native, caribou (reindeer), heart, raw Lamb, Veal and Game 19.50 g 39% CNF
3660 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 19.50 g 39% USDA_SR
3661 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 19.48 g 39% USDA_SR
3662 Turkey, all classes, drumstick, meat only, raw Poultry Products 19.47 g 39% CNF
3663 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted Pork Products 19.46 g 39% USDA_SR
3664 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 19.46 g 39% USDA_SR
3665 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw Pork Products 19.45 g 39% USDA_SR
3666 Fish, pollock, atlantic (boston blue), raw Finfish and Shellfish Products 19.44 g 39% CNF
3667 Fish, tuna, light, canned in water, drained, salted Finfish and Shellfish Products 19.44 g 39% CNF
3668 Sausage, Bratwurst, chicken, cooked Sausages and Luncheon meats 19.44 g 39% CNF
3669 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated Pork Products 19.44 g 39% USDA_SR
3670 Bratwurst, chicken, cooked Sausages and Luncheon Meats 19.44 g 39% USDA_SR
3671 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Finfish and Shellfish Products 19.44 g 39% USDA_SR
3672 Fish, pollock, Atlantic, raw Finfish and Shellfish Products 19.44 g 39% USDA_SR
3673 Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 19.43 g 39% USDA_SR
3674 Fish, pollock, Alaska, cooked Finfish and Shellfish Products 19.42 g 39% USDA_SR
3675 Beef, grass-fed, ground, raw Beef Products 19.42 g 39% USDA_SR
3676 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 19.42 g 39% USDA_SR
3677 Turkey, all classes, dark meat only, raw Poultry Products 19.41 g 39% CNF
3678 Chicken, broiler, drumstick, meat, raw Poultry Products 19.41 g 39% CNF
3679 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 19.41 g 39% USDA_SR
3680 Natto Legumes and Legume Products 19.40 g 39% USDA_SR
3681 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 19.40 g 39% USDA_SR
3682 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 19.40 g 39% CNF
3683 Chicken, feet, boiled Poultry Products 19.40 g 39% CNF
3684 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw Beef Products 19.40 g 39% CNF
3685 Chicken, feet, boiled Poultry Products 19.40 g 39% USDA_SR
3686 Fish, perch, mixed species, raw Finfish and Shellfish Products 19.39 g 39% CNF
3687 Fish, perch, mixed species, raw Finfish and Shellfish Products 19.39 g 39% USDA_SR
3688 Fish, grouper, mixed species, raw Finfish and Shellfish Products 19.38 g 39% USDA_SR
3689 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 19.38 g 39% USDA_SR
3690 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 19.38 g 39% USDA_SR
3691 Soup, bean with bacon, dehydrated Soups, Sauces and Gravies 19.38 g 39% CNF
3692 Fish, grouper, mixed species, raw Finfish and Shellfish Products 19.38 g 39% CNF
3693 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated Pork Products 19.38 g 39% USDA_SR
3694 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 19.38 g 39% USDA_SR
3695 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 19.37 g 39% USDA_SR
3696 Turkey, tom, thigh, meat only, raw Poultry Products 19.36 g 39% CNF
3697 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 19.36 g 39% USDA_SR
3698 Veal, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 19.35 g 39% USDA_SR
3699 Crustaceans, crab, alaska king, cooked, moist heat Finfish and Shellfish Products 19.35 g 39% USDA_SR
3700 Fish, mullet, striped, raw Finfish and Shellfish Products 19.35 g 39% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label
Related Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol
Make a label Nutrition label generator Canada (CFIA) requirements US (FDA) requirements

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Make a nutrition label Open the app
Style