Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Selling a product with protein? Generate a print-ready nutrition label from your recipe.
Showing 3601–3650 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3601 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 19.68 g | 39% | USDA_SR |
| 3602 | Fish, salmon, pink, canned, total can contents | Finfish and Shellfish Products | 19.68 g | 39% | USDA_SR |
| 3603 | Chicken, wing, frozen, glazed, barbecue flavour | Poultry Products | 19.67 g | 39% | CNF |
| 3604 | Chicken, wing, frozen, glazed, barbecue flavored | Poultry Products | 19.67 g | 39% | USDA_SR |
| 3605 | Cheese, processed, cheddar, cold pack | Dairy and Egg Products | 19.66 g | 39% | CNF |
| 3606 | Chicken, broiler, thigh, meat, raw | Poultry Products | 19.66 g | 39% | CNF |
| 3607 | Fish, swordfish, raw | Finfish and Shellfish Products | 19.66 g | 39% | CNF |
| 3608 | Cheese food, cold pack, American | Dairy and Egg Products | 19.66 g | 39% | USDA_SR |
| 3609 | Turkey, Ground, raw | Poultry Products | 19.66 g | 39% | USDA_SR |
| 3610 | Chicken, broilers or fryers, dark meat, thigh, meat only, raw | Poultry Products | 19.66 g | 39% | USDA_SR |
| 3611 | Fish, swordfish, raw | Finfish and Shellfish Products | 19.66 g | 39% | USDA_SR |
| 3612 | Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 19.65 g | 39% | CNF |
| 3613 | Deli-meat, chicken breast, oven-roasted, fat free, sliced | Sausages and Luncheon meats | 19.64 g | 39% | CNF |
| 3614 | Quail, meat and skin, raw | Poultry Products | 19.63 g | 39% | CNF |
| 3615 | Mollusks, abalone, mixed species, flour coated, fried | Finfish and Shellfish Products | 19.63 g | 39% | CNF |
| 3616 | Quail, meat and skin, raw | Poultry Products | 19.63 g | 39% | USDA_SR |
| 3617 | Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw | Beef Products | 19.63 g | 39% | USDA_SR |
| 3618 | Mollusks, abalone, mixed species, cooked, fried | Finfish and Shellfish Products | 19.63 g | 39% | USDA_SR |
| 3619 | APPLEBEE'S, chicken tenders platter | Restaurant Foods | 19.62 g | 39% | USDA_SR |
| 3620 | Chicken, broiler, neck, meat and skin, simmered | Poultry Products | 19.61 g | 39% | CNF |
| 3621 | Wiener (frankfurter), meatless | Legumes and Legume Products | 19.61 g | 39% | CNF |
| 3622 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 19.61 g | 39% | USDA_SR |
| 3623 | Frankfurter, meatless | Legumes and Legume Products | 19.61 g | 39% | USDA_SR |
| 3624 | POPEYES, Spicy Chicken Strips, analyzed 2006 | Fast Foods | 19.61 g | 39% | USDA_SR |
| 3625 | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Poultry Products | 19.61 g | 39% | USDA_SR |
| 3626 | Pastrami, beef, 98% fat-free | Sausages and Luncheon Meats | 19.60 g | 39% | USDA_SR |
| 3627 | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product | Dairy and Egg Products | 19.60 g | 39% | USDA_SR |
| 3628 | Veal, shoulder, blade chop, separable lean only, raw | Lamb, Veal, and Game Products | 19.60 g | 39% | USDA_SR |
| 3629 | Veal, Australian, rib, rib roast, separable lean and fat, raw | Lamb, Veal, and Game Products | 19.60 g | 39% | USDA_SR |
| 3630 | Ham, sliced, restaurant | Pork Products | 19.60 g | 39% | USDA_FF |
| 3631 | Veal, shoulder, blade, lean, raw | Lamb, Veal and Game | 19.60 g | 39% | CNF |
| 3632 | Sweets, cocoa, powder, unsweetened | Sweets | 19.60 g | 39% | CNF |
| 3633 | Deli-meat, pastrami, beef, extra lean, sliced | Sausages and Luncheon meats | 19.60 g | 39% | CNF |
| 3634 | Game meat, native, beluga, eyes, raw | Lamb, Veal and Game | 19.60 g | 39% | CNF |
| 3635 | Ham, turkey, sliced, extra lean, prepackaged or deli | Sausages and Luncheon Meats | 19.60 g | 39% | USDA_SR |
| 3636 | Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 19.60 g | 39% | USDA_SR |
| 3637 | Cocoa, dry powder, unsweetened | Sweets | 19.60 g | 39% | USDA_SR |
| 3638 | Whale, beluga, eyes (Alaska Native) | American Indian/Alaska Native Foods | 19.60 g | 39% | USDA_SR |
| 3639 | Beef, ground, lean, raw | Beef Products | 19.58 g | 39% | CNF |
| 3640 | Veal, Australian, shank, fore, bone-in, separable lean and fat, raw | Lamb, Veal, and Game Products | 19.58 g | 39% | USDA_SR |
| 3641 | Chicken, broiler, back, meat, raw | Poultry Products | 19.56 g | 39% | CNF |
| 3642 | Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated | Pork Products | 19.56 g | 39% | CNF |
| 3643 | Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw | Pork Products | 19.56 g | 39% | USDA_SR |
| 3644 | Pork, cured, ham, steak, boneless, extra lean, unheated | Pork Products | 19.56 g | 39% | USDA_SR |
| 3645 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 19.56 g | 39% | USDA_SR |
| 3646 | Chicken, broilers or fryers, back, meat only, raw | Poultry Products | 19.56 g | 39% | USDA_SR |
| 3647 | Pork, shoulder, whole, lean, raw | Pork Products | 19.55 g | 39% | CNF |
| 3648 | Pork, fresh, shoulder, whole, separable lean only, raw | Pork Products | 19.55 g | 39% | USDA_SR |
| 3649 | Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 19.55 g | 39% | USDA_SR |
| 3650 | Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 19.55 g | 39% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.