Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 13380 foods.

# Food Category Per 100 g % DV Source
2251 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 23.40 g 47% USDA_FF
2252 Beans, Dry, Pink (0% moisture) Legumes and Legume Products 23.40 g 47% USDA_FF
2253 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 23.40 g 47% USDA_FF
2254 Beans, Dry, Pink (0% moisture) Legumes and Legume Products 23.40 g 47% USDA_FF
2255 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 23.37 g 47% USDA_SR
2256 Cheese, cheshire Dairy and Egg Products 23.37 g 47% USDA_SR
2257 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 23.37 g 47% USDA_SR
2258 Cheese, cheshire Dairy and Egg Products 23.37 g 47% CNF
2259 Beans, white, raw Legumes and Legume Products 23.36 g 47% CNF
2260 Ostrich, outside strip, raw Poultry Products 23.36 g 47% CNF
2261 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 23.36 g 47% USDA_SR
2262 Ostrich, outside strip, raw Poultry Products 23.36 g 47% USDA_SR
2263 Beans, white, mature seeds, raw Legumes and Legume Products 23.36 g 47% USDA_SR
2264 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 23.35 g 47% USDA_SR
2265 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Poultry Products 23.35 g 47% USDA_SR
2266 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 23.35 g 47% USDA_SR
2267 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 23.35 g 47% CNF
2268 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 23.34 g 47% USDA_SR
2269 Turkey, retail parts, breast, meat only, raw Poultry Products 23.34 g 47% USDA_SR
2270 Fish, tuna, fresh, bluefin, raw Finfish and Shellfish Products 23.33 g 47% USDA_SR
2271 Fish, tuna, bluefin, fresh, raw Finfish and Shellfish Products 23.33 g 47% CNF
2272 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 23.33 g 47% CNF
2273 Game meat, bison, top round, lean, steak, raw Lamb, Veal and Game 23.32 g 47% CNF
2274 Game meat, bison, top round, separable lean only, 1" steak, raw Lamb, Veal, and Game Products 23.32 g 47% USDA_SR
2275 Turkey, broiler, breast, meat only, raw Poultry Products 23.31 g 47% CNF
2276 Chicken, cornish game hens, meat only, roasted Poultry Products 23.30 g 47% CNF
2277 Game meat, beefalo, composite cuts, raw Lamb, Veal and Game 23.30 g 47% CNF
2278 Chicken, cornish game hens, meat only, cooked, roasted Poultry Products 23.30 g 47% USDA_SR
2279 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 23.30 g 47% USDA_SR
2280 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 23.30 g 47% USDA_SR
2281 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 23.30 g 47% USDA_SR
2282 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Beef Products 23.30 g 47% USDA_SR
2283 Game meat, beefalo, composite of cuts, raw Lamb, Veal, and Game Products 23.30 g 47% USDA_SR
2284 Cheese, cheddar Dairy and Egg Products 23.30 g 47% USDA_FF
2285 Beans, Dry, Flor de Mayo (0% moisture) Legumes and Legume Products 23.30 g 47% USDA_FF
2286 Beans, Dry, Flor de Mayo (0% moisture) Legumes and Legume Products 23.30 g 47% USDA_FF
2287 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 23.28 g 47% USDA_SR
2288 Chicken, ground, lean, cooked Poultry Products 23.28 g 47% CNF
2289 Pork, shoulder, whole, lean and fat, roasted Pork Products 23.28 g 47% CNF
2290 Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted Pork Products 23.28 g 47% USDA_SR
2291 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 23.28 g 47% USDA_SR
2292 Chicken, ground, crumbles, cooked, pan-browned Poultry Products 23.28 g 47% USDA_SR
2293 Goose, wild (Canada goose), native, meat only, raw Poultry Products 23.27 g 47% CNF
2294 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 23.27 g 47% USDA_SR
2295 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 23.27 g 47% USDA_SR
2296 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 23.26 g 47% USDA_SR
2297 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Poultry Products 23.26 g 47% USDA_SR
2298 Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Poultry Products 23.26 g 47% USDA_SR
2299 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 23.26 g 47% USDA_SR
2300 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 23.26 g 47% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free