Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1851–1900 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1851 | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 24.86 g | 50% | USDA_SR |
| 1852 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 24.85 g | 50% | USDA_SR |
| 1853 | Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 24.85 g | 50% | USDA_SR |
| 1854 | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 24.85 g | 50% | USDA_SR |
| 1855 | Fish, grouper, mixed species, cooked, dry heat | Finfish and Shellfish Products | 24.84 g | 50% | USDA_SR |
| 1856 | Chicken, broiler, breast, meat and skin, batter dipped, fried | Poultry Products | 24.84 g | 50% | CNF |
| 1857 | Fish, grouper, mixed species, baked or broiled | Finfish and Shellfish Products | 24.84 g | 50% | CNF |
| 1858 | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter | Poultry Products | 24.84 g | 50% | USDA_SR |
| 1859 | Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 24.83 g | 50% | USDA_SR |
| 1860 | Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted | Lamb, Veal, and Game Products | 24.81 g | 50% | USDA_SR |
| 1861 | Fish, mullet, striped, cooked, dry heat | Finfish and Shellfish Products | 24.81 g | 50% | USDA_SR |
| 1862 | Fish, mullet, striped, baked or broiled | Finfish and Shellfish Products | 24.81 g | 50% | CNF |
| 1863 | Lamb, New Zealand, frozen, leg, whole, lean and fat, braised | Lamb, Veal and Game | 24.81 g | 50% | CNF |
| 1864 | Veal, loin, lean and fat, roasted | Lamb, Veal and Game | 24.80 g | 50% | CNF |
| 1865 | Peanut butter, lower sugar | Legumes and Legume Products | 24.80 g | 50% | CNF |
| 1866 | Peanut spread, reduced sugar | Legumes and Legume Products | 24.80 g | 50% | USDA_SR |
| 1867 | Veal, loin, separable lean and fat, cooked, roasted | Lamb, Veal, and Game Products | 24.80 g | 50% | USDA_SR |
| 1868 | Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 24.78 g | 50% | USDA_SR |
| 1869 | Chicken, broilers or fryers, thigh, meat only, cooked, roasted | Poultry Products | 24.76 g | 50% | USDA_SR |
| 1870 | Fish, burbot, cooked, dry heat | Finfish and Shellfish Products | 24.76 g | 50% | USDA_SR |
| 1871 | Chicken, broiler, thigh, meat, roasted | Poultry Products | 24.76 g | 50% | CNF |
| 1872 | Fish, burbot (loche), baked or broiled | Finfish and Shellfish Products | 24.76 g | 50% | CNF |
| 1873 | Lamb, ground, cooked, broiled | Lamb, Veal, and Game Products | 24.75 g | 50% | USDA_SR |
| 1874 | Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 24.73 g | 49% | USDA_SR |
| 1875 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 24.73 g | 49% | USDA_SR |
| 1876 | Cheese, pasteurized process, swiss | Dairy and Egg Products | 24.73 g | 49% | USDA_SR |
| 1877 | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted | Poultry Products | 24.72 g | 49% | USDA_SR |
| 1878 | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 24.70 g | 49% | USDA_SR |
| 1879 | Cheese, provolone, reduced fat | Dairy and Egg Products | 24.70 g | 49% | USDA_SR |
| 1880 | Beans, Dry, Great Northern (0% moisture) | Legumes and Legume Products | 24.70 g | 49% | USDA_FF |
| 1881 | Beans, Dry, Great Northern (0% moisture) | Legumes and Legume Products | 24.70 g | 49% | USDA_FF |
| 1882 | Tuna, ahi or yellowfin, frozen, wild caught | Finfish and Shellfish Products | 24.70 g | 49% | USDA_FF |
| 1883 | Cheese, muenster, low fat | Dairy and Egg Products | 24.70 g | 49% | CNF |
| 1884 | Cheese, provolone, reduced fat | Dairy and Egg Products | 24.70 g | 49% | CNF |
| 1885 | Cheese, muenster, low fat | Dairy and Egg Products | 24.70 g | 49% | USDA_SR |
| 1886 | Cheese, Mexican, blend, reduced fat | Dairy and Egg Products | 24.69 g | 49% | USDA_SR |
| 1887 | Fish, pike, northern, cooked, dry heat | Finfish and Shellfish Products | 24.69 g | 49% | USDA_SR |
| 1888 | Chicken, broiler, meat and skin, stewed | Poultry Products | 24.68 g | 49% | CNF |
| 1889 | Chicken, broilers or fryers, meat and skin, cooked, stewed | Poultry Products | 24.68 g | 49% | USDA_SR |
| 1890 | Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 24.66 g | 49% | USDA_SR |
| 1891 | Lentils, raw | Legumes and Legume Products | 24.63 g | 49% | USDA_SR |
| 1892 | Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 24.63 g | 49% | USDA_SR |
| 1893 | Lentils, raw | Legumes and Legume Products | 24.63 g | 49% | CNF |
| 1894 | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 24.63 g | 49% | USDA_SR |
| 1895 | Fish, sardine, Atlantic, canned in oil, drained solids with bone | Finfish and Shellfish Products | 24.62 g | 49% | CNF |
| 1896 | Fish, salmon, pink, canned, drained solids, without skin and bones | Finfish and Shellfish Products | 24.62 g | 49% | CNF |
| 1897 | Fish, Salmon, pink, canned, drained solids, without skin and bones | Finfish and Shellfish Products | 24.62 g | 49% | USDA_SR |
| 1898 | Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled | Beef Products | 24.62 g | 49% | USDA_SR |
| 1899 | Fish, sardine, Atlantic, canned in oil, drained solids with bone | Finfish and Shellfish Products | 24.62 g | 49% | USDA_SR |
| 1900 | Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 24.61 g | 49% | USDA_SR |
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