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Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13301–13350 of 13,380 foods

# Food Category Per 100 g % DV Source
13301 Alcoholic beverage, wine, table, white, late harvest Beverages 0.07 g 0% USDA_SR
13302 Alcoholic beverage, wine, table, white, Sauvignon Blanc Beverages 0.07 g 0% USDA_SR
13303 Alcoholic beverage, wine, table, white, Riesling Beverages 0.07 g 0% USDA_SR
13304 Alcoholic beverage, wine, table, white, Muller Thurgau Beverages 0.07 g 0% USDA_SR
13305 Alcoholic beverage, wine, table, white, Fume Blanc Beverages 0.07 g 0% USDA_SR
13306 Alcoholic beverage, wine, table, white, Chenin Blanc Beverages 0.07 g 0% USDA_SR
13307 Alcoholic Beverage, wine, table, red, Claret Beverages 0.07 g 0% USDA_SR
13308 Alcoholic Beverage, wine, table, red, Petite Sirah Beverages 0.07 g 0% USDA_SR
13309 Alcoholic Beverage, wine, table, red, Zinfandel Beverages 0.07 g 0% USDA_SR
13310 Alcoholic Beverage, wine, table, red, Barbera Beverages 0.07 g 0% USDA_SR
13311 Alcoholic beverage, wine, table, red Beverages 0.07 g 0% USDA_SR
13312 Alcoholic beverage, wine, table, all Beverages 0.07 g 0% USDA_SR
13313 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.07 g 0% USDA_SR
13314 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 0.07 g 0% USDA_SR
13315 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.07 g 0% USDA_SR
13316 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.07 g 0% USDA_SR
13317 Alcoholic Beverage, wine, table, red, Gamay Beverages 0.07 g 0% USDA_SR
13318 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Fats and Oils 0.07 g 0% USDA_SR
13319 Alcoholic beverage, wine, light Beverages 0.07 g 0% USDA_SR
13320 Pork, bacon, rendered fat, cooked Pork Products 0.07 g 0% USDA_SR
13321 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.07 g 0% CNF
13322 Alcohol, table wine, light Beverages 0.07 g 0% CNF
13323 Pork, cured, bacon, rendered fat, cooked Pork Products 0.07 g 0% CNF
13324 Cranberry, dried, sweetened Fruits and fruit juices 0.07 g 0% CNF
13325 Juice drink, fruit punch, frozen concentrate, water added Beverages 0.07 g 0% CNF
13326 Carbonated drinks, cola, fast-food cola Beverages 0.07 g 0% CNF
13327 Lemonade, white, frozen concentrate, water added Beverages 0.07 g 0% CNF
13328 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.07 g 0% CNF
13329 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.07 g 0% CNF
13330 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.07 g 0% CNF
13331 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.06 g 0% USDA_SR
13332 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.06 g 0% USDA_SR
13333 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.06 g 0% USDA_SR
13334 Vanilla extract Spices and Herbs 0.06 g 0% USDA_SR
13335 Babyfood, juice, apple, with calcium Baby Foods 0.06 g 0% USDA_SR
13336 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.06 g 0% USDA_SR
13337 Drink, fruit punch, frozen concentrate, water added Beverages 0.06 g 0% CNF
13338 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.06 g 0% CNF
13339 Tea, instant, unsweetened, powder, water added Beverages 0.06 g 0% CNF
13340 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.06 g 0% CNF
13341 Vanilla extract Spices and Herbs 0.06 g 0% CNF
13342 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 0.05 g 0% USDA_SR
13343 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.05 g 0% USDA_SR
13344 Cranberry juice cocktail, frozen concentrate Beverages 0.05 g 0% USDA_SR
13345 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 0.05 g 0% USDA_SR
13346 Vanilla extract, imitation, alcohol Spices and Herbs 0.05 g 0% USDA_SR
13347 Alcohol, cocktail, margarita Beverages 0.05 g 0% CNF
13348 Vermicelli, made from soy, cooked Legumes and Legume Products 0.05 g 0% CNF
13349 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.05 g 0% CNF
13350 Lemonade, pink, frozen concentrate, water added Beverages 0.05 g 0% CNF

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