Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13151-13200 of 13380 foods.

# Food Category Per 100 g % DV Source
13151 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.13 g 0% CNF
13152 Coffee, brewed, prepared with tap water Beverages 0.12 g 0% CNF
13153 Coffee, instant, decaffeinated, powder, water added Beverages 0.12 g 0% CNF
13154 Tea, instant, sweetened, lemon flavour, powder Beverages 0.12 g 0% CNF
13155 Sweets, sugar, brown Sweets 0.12 g 0% CNF
13156 Coffee, brewed, espresso, restaurant prepared Beverages 0.12 g 0% CNF
13157 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.12 g 0% CNF
13158 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.12 g 0% CNF
13159 Babyfood, juice, pear, all stages Babyfoods 0.12 g 0% CNF
13160 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.12 g 0% CNF
13161 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.12 g 0% USDA_SR
13162 Sugars, brown Sweets 0.12 g 0% USDA_SR
13163 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.12 g 0% USDA_SR
13164 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 0.12 g 0% USDA_SR
13165 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.12 g 0% USDA_SR
13166 Beverages, coffee, brewed, prepared with tap water Beverages 0.12 g 0% USDA_SR
13167 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.12 g 0% USDA_SR
13168 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.12 g 0% USDA_SR
13169 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.12 g 0% USDA_SR
13170 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.12 g 0% USDA_SR
13171 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.12 g 0% USDA_SR
13172 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.12 g 0% USDA_SR
13173 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.12 g 0% USDA_SR
13174 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.11 g 0% USDA_SR
13175 Pear nectar, canned Fruits and fruit juices 0.11 g 0% CNF
13176 Butterbur (fuki), canned Vegetables and Vegetable Products 0.11 g 0% CNF
13177 Carbonated drinks, cola with aspartame Beverages 0.11 g 0% CNF
13178 Alcohol, wine cooler Beverages 0.11 g 0% CNF
13179 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 0.11 g 0% CNF
13180 Mango, nectar, canned Fruits and fruit juices 0.11 g 0% CNF
13181 Vodka cooler, fruit flavours Beverages 0.11 g 0% CNF
13182 Babyfood, juice, apple, all stages Babyfoods 0.11 g 0% CNF
13183 Oil, flaxseed, cold pressed Fats and Oils 0.11 g 0% USDA_SR
13184 Mango nectar, canned Fruits and Fruit Juices 0.11 g 0% USDA_SR
13185 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.11 g 0% USDA_SR
13186 Guanabana nectar, canned Fruits and Fruit Juices 0.11 g 0% USDA_SR
13187 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.11 g 0% USDA_SR
13188 Butterbur, canned Vegetables and Vegetable Products 0.11 g 0% USDA_SR
13189 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.10 g 0% USDA_FF
13190 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.10 g 0% USDA_SR
13191 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 0.10 g 0% USDA_SR
13192 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.10 g 0% USDA_SR
13193 Leavening agents, baking powder, low-sodium Baked Products 0.10 g 0% USDA_SR
13194 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.10 g 0% USDA_SR
13195 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 0.10 g 0% USDA_SR
13196 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 0.10 g 0% USDA_SR
13197 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 0.10 g 0% USDA_SR
13198 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 0.10 g 0% USDA_SR
13199 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.10 g 0% USDA_SR
13200 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.10 g 0% USDA_SR

Related nutrients

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