Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13101-13150 of 13380 foods.

# Food Category Per 100 g % DV Source
13101 Papaya nectar, canned Fruits and fruit juices 0.17 g 0% CNF
13102 Applesauce, canned, unsweetened Fruits and fruit juices 0.17 g 0% CNF
13103 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.17 g 0% USDA_SR
13104 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.17 g 0% USDA_SR
13105 Papaya nectar, canned Fruits and Fruit Juices 0.17 g 0% USDA_SR
13106 Alcoholic beverage, beer, light, low carb Beverages 0.17 g 0% USDA_SR
13107 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.17 g 0% USDA_SR
13108 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.17 g 0% USDA_SR
13109 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 g 0% USDA_SR
13110 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.17 g 0% USDA_SR
13111 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 g 0% USDA_SR
13112 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.17 g 0% USDA_SR
13113 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.17 g 0% USDA_SR
13114 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.16 g 0% USDA_SR
13115 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.16 g 0% USDA_SR
13116 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.16 g 0% USDA_SR
13117 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.16 g 0% USDA_SR
13118 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.16 g 0% USDA_SR
13119 Applesauce, canned, sweetened Fruits and fruit juices 0.16 g 0% CNF
13120 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.16 g 0% CNF
13121 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.16 g 0% CNF
13122 Margarine, stick, canola and/or soybean oil Fats and Oils 0.16 g 0% CNF
13123 Margarine, stick, palm and soybean oils Fats and Oils 0.16 g 0% CNF
13124 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 0.16 g 0% CNF
13125 Margarine, tub, hydrogenated, soybean oil Fats and Oils 0.16 g 0% CNF
13126 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.16 g 0% USDA_SR
13127 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 0.16 g 0% USDA_SR
13128 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 0.16 g 0% USDA_SR
13129 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.16 g 0% USDA_SR
13130 Sweets, jellies Sweets 0.15 g 0% CNF
13131 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.15 g 0% CNF
13132 Pomegranate juice, bottled Fruits and Fruit Juices 0.15 g 0% USDA_SR
13133 Jellies Sweets 0.15 g 0% USDA_SR
13134 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.15 g 0% USDA_FF
13135 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.15 g 0% USDA_FF
13136 Juice, tart cherry, from concentrate, shelf-stable Fruits and Fruit Juices 0.15 g 0% USDA_FF
13137 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Fats and Oils 0.14 g 0% USDA_SR
13138 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.14 g 0% USDA_SR
13139 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.14 g 0% CNF
13140 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.14 g 0% CNF
13141 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.14 g 0% CNF
13142 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.14 g 0% USDA_SR
13143 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.14 g 0% USDA_SR
13144 Apples, gala, with skin, raw Fruits and Fruit Juices 0.13 g 0% USDA_FF
13145 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.13 g 0% USDA_SR
13146 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.13 g 0% USDA_SR
13147 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Fats and Oils 0.13 g 0% USDA_SR
13148 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 0.13 g 0% USDA_SR
13149 Apples, gala, with skin, raw Fruits and Fruit Juices 0.13 g 0% USDA_FF
13150 Juice drink, fruit, ready-to-drink Beverages 0.13 g 0% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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