Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12951-13000 of 13380 foods.

# Food Category Per 100 g % DV Source
12951 Beverages, Energy drink, AMP Beverages 0.25 g 0% USDA_SR
12952 Beverages, Energy drink, FULL THROTTLE Beverages 0.25 g 0% USDA_SR
12953 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.25 g 0% USDA_SR
12954 Lime juice, canned or bottled Fruits and fruit juices 0.25 g 0% CNF
12955 Salad dressing, ranch dressing, fat free Fats and Oils 0.25 g 0% CNF
12956 Energy drink, shot, sugar free Beverages 0.25 g 0% CNF
12957 Energy drink, caffeine free Beverages 0.25 g 0% CNF
12958 Energy drink, tea flavoured Beverages 0.25 g 0% CNF
12959 Alcohol, energy drink (7% alcohol by volume) Beverages 0.25 g 0% CNF
12960 Apple, Gala, raw, with skin Fruits and fruit juices 0.25 g 0% CNF
12961 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.25 g 0% USDA_SR
12962 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.25 g 0% USDA_SR
12963 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.25 g 0% USDA_SR
12964 Alcoholic beverage, beer, light, BUD LIGHT Beverages 0.25 g 0% USDA_SR
12965 Alcohol, beer, light (4% alcohol by volume) Beverages 0.24 g 0% CNF
12966 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.24 g 0% CNF
12967 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.24 g 0% USDA_SR
12968 Alcoholic beverage, beer, light Beverages 0.24 g 0% USDA_SR
12969 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.24 g 0% USDA_SR
12970 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.23 g 0% CNF
12971 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.23 g 0% CNF
12972 Babyfood, dessert, jarred, strawberry Babyfoods 0.23 g 0% CNF
12973 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 g 0% USDA_SR
12974 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 g 0% USDA_SR
12975 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.23 g 0% USDA_SR
12976 Margarine,spread, 35-39% fat, tub Fats and Oils 0.23 g 0% USDA_SR
12977 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.22 g 0% CNF
12978 Lemonade, white, frozen concentrate Beverages 0.22 g 0% CNF
12979 Lemonade, pink, frozen concentrate Beverages 0.22 g 0% CNF
12980 Candied, maraschino cherries, jar, drained Sweets 0.22 g 0% CNF
12981 Beverage, coconut water, unsweetened, ready-to-drink Beverages 0.22 g 0% CNF
12982 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 0.22 g 0% CNF
12983 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 0.22 g 0% CNF
12984 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.22 g 0% CNF
12985 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.22 g 0% CNF
12986 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 0.22 g 0% CNF
12987 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 0.22 g 0% CNF
12988 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.22 g 0% CNF
12989 Margarine, tub, hydrogenated, canola oil Fats and Oils 0.22 g 0% CNF
12990 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.22 g 0% USDA_SR
12991 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 0.22 g 0% USDA_SR
12992 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.22 g 0% USDA_SR
12993 Beverages, tea, green, brewed, regular Beverages 0.22 g 0% USDA_SR
12994 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 0.22 g 0% USDA_SR
12995 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 0.22 g 0% USDA_SR
12996 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 0.22 g 0% USDA_SR
12997 Lemonade, frozen concentrate, white Beverages 0.22 g 0% USDA_SR
12998 Lemonade, frozen concentrate, pink Beverages 0.22 g 0% USDA_SR
12999 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.22 g 0% USDA_SR
13000 Beverages, OCEAN SPRAY, Light Cranberry Beverages 0.22 g 0% USDA_SR

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