Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12801-12850 of 13380 foods.

# Food Category Per 100 g % DV Source
12801 Lemon juice, raw Fruits and Fruit Juices 0.35 g 1% USDA_SR
12802 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.35 g 1% USDA_SR
12803 Beverages, Malt liquor beverage Beverages 0.35 g 1% USDA_SR
12804 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.35 g 1% USDA_SR
12805 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.34 g 1% USDA_SR
12806 Beverages, Energy drink, ROCKSTAR Beverages 0.34 g 1% USDA_SR
12807 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.34 g 1% USDA_SR
12808 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
12809 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
12810 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
12811 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
12812 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.34 g 1% CNF
12813 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.34 g 1% CNF
12814 Candied fruit Sweets 0.34 g 1% CNF
12815 Candied fruit Fruits and Fruit Juices 0.34 g 1% USDA_SR
12816 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.34 g 1% USDA_SR
12817 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.34 g 1% USDA_SR
12818 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.34 g 1% USDA_SR
12819 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.33 g 1% CNF
12820 Pickles, cucumber, sour Vegetables and Vegetable Products 0.33 g 1% CNF
12821 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.33 g 1% CNF
12822 Epazote, raw Vegetables and Vegetable Products 0.33 g 1% CNF
12823 Pear, red anjou, raw Fruits and fruit juices 0.33 g 1% CNF
12824 Pears, raw, red anjou Fruits and Fruit Juices 0.33 g 1% USDA_SR
12825 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.33 g 1% USDA_SR
12826 Pickles, cucumber, sour Vegetables and Vegetable Products 0.33 g 1% USDA_SR
12827 Epazote, raw Vegetables and Vegetable Products 0.33 g 1% USDA_SR
12828 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.33 g 1% USDA_SR
12829 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.33 g 1% USDA_SR
12830 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.32 g 1% USDA_SR
12831 Guava sauce, cooked Fruits and Fruit Juices 0.32 g 1% USDA_SR
12832 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.32 g 1% CNF
12833 Guava sauce, cooked Fruits and fruit juices 0.32 g 1% CNF
12834 Pear, Anjou, green, with skin, raw Fruits and Fruit Juices 0.31 g 1% USDA_FF
12835 Babyfood, tropical fruit medley Baby Foods 0.31 g 1% USDA_SR
12836 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.31 g 1% USDA_SR
12837 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.31 g 1% USDA_SR
12838 Cherry juice, tart Fruits and Fruit Juices 0.31 g 1% USDA_SR
12839 Cranberry orange relish, canned Fruits and fruit juices 0.30 g 1% CNF
12840 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.30 g 1% CNF
12841 Juice drink, orange and apricot, canned Beverages 0.30 g 1% CNF
12842 Juice drink, fruit punch, frozen concentrate Beverages 0.30 g 1% CNF
12843 Coffee, instant, sweetened, French flavour, powder, water added Beverages 0.30 g 1% CNF
12844 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 0.30 g 1% CNF
12845 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.30 g 1% CNF
12846 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.30 g 1% CNF
12847 Sweets, honey, strained or extracted Sweets 0.30 g 1% CNF
12848 Sweets, marmalade, orange Sweets 0.30 g 1% CNF
12849 Sweets, pectin, unsweetened, dry mix Sweets 0.30 g 1% CNF
12850 Candied foods, ginger root, crystallized Sweets 0.30 g 1% CNF

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