Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12451-12500 of 13380 foods.

# Food Category Per 100 g % DV Source
12451 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.55 g 1% USDA_SR
12452 Salad dressing, thousand island dressing, fat-free Fats and Oils 0.55 g 1% USDA_SR
12453 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 0.55 g 1% USDA_SR
12454 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.55 g 1% USDA_SR
12455 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.55 g 1% USDA_SR
12456 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.55 g 1% USDA_FF
12457 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.55 g 1% CNF
12458 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.55 g 1% CNF
12459 Rhubarb, frozen, uncooked Fruits and fruit juices 0.55 g 1% CNF
12460 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.55 g 1% CNF
12461 Salad dressing, thousand island dressing, fat free Fats and Oils 0.55 g 1% CNF
12462 Pineapple, raw, traditional varieties Fruits and fruit juices 0.55 g 1% CNF
12463 Jam type spread, Double Fruit, light, apricot Sweets 0.55 g 1% CNF
12464 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 0.55 g 1% CNF
12465 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.55 g 1% USDA_SR
12466 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.55 g 1% USDA_SR
12467 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.55 g 1% USDA_SR
12468 Melon, honeydew, raw Fruits and fruit juices 0.54 g 1% CNF
12469 Pineapple, raw Fruits and fruit juices 0.54 g 1% CNF
12470 Seaweed, agar, raw Vegetables and Vegetable Products 0.54 g 1% CNF
12471 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.54 g 1% USDA_SR
12472 Pineapple, raw, all varieties Fruits and Fruit Juices 0.54 g 1% USDA_SR
12473 Seaweed, agar, raw Vegetables and Vegetable Products 0.54 g 1% USDA_SR
12474 Melons, honeydew, raw Fruits and Fruit Juices 0.54 g 1% USDA_SR
12475 Melons, honeydew, raw Fruits and Fruit Juices 0.53 g 1% USDA_FF
12476 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 0.53 g 1% USDA_FF
12477 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.53 g 1% USDA_SR
12478 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.53 g 1% USDA_SR
12479 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.53 g 1% CNF
12480 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.53 g 1% CNF
12481 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.53 g 1% CNF
12482 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.53 g 1% CNF
12483 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.53 g 1% CNF
12484 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.53 g 1% CNF
12485 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.53 g 1% USDA_SR
12486 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.53 g 1% USDA_SR
12487 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.52 g 1% CNF
12488 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.52 g 1% CNF
12489 Taro, cooked Vegetables and Vegetable Products 0.52 g 1% CNF
12490 Peach, canned, heavy syrup, drained Fruits and fruit juices 0.52 g 1% CNF
12491 Agave, raw Vegetables and Vegetable Products 0.52 g 1% CNF
12492 Taro, cooked, with salt Vegetables and Vegetable Products 0.52 g 1% CNF
12493 Babyfood, dessert, jarred, fruit Babyfoods 0.52 g 1% CNF
12494 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.52 g 1% USDA_SR
12495 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 0.52 g 1% USDA_SR
12496 Taro, cooked, without salt Vegetables and Vegetable Products 0.52 g 1% USDA_SR
12497 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.52 g 1% USDA_SR
12498 Taro, cooked, with salt Vegetables and Vegetable Products 0.52 g 1% USDA_SR
12499 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.51 g 1% CNF
12500 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.51 g 1% CNF

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