Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12401-12450 of 13380 foods.

# Food Category Per 100 g % DV Source
12401 Babyfood, carrots, toddler Baby Foods 0.60 g 1% USDA_SR
12402 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.60 g 1% USDA_SR
12403 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.60 g 1% USDA_SR
12404 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 0.60 g 1% USDA_SR
12405 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.60 g 1% USDA_SR
12406 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.60 g 1% USDA_SR
12407 Babyfood, juice, orange Baby Foods 0.60 g 1% USDA_SR
12408 Babyfood, juice, prune and orange Baby Foods 0.60 g 1% USDA_SR
12409 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.59 g 1% CNF
12410 Cucumber, peeled, raw Vegetables and Vegetable Products 0.59 g 1% CNF
12411 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.59 g 1% CNF
12412 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.59 g 1% CNF
12413 Cucumber, peeled, raw Vegetables and Vegetable Products 0.59 g 1% USDA_SR
12414 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.59 g 1% USDA_SR
12415 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.59 g 1% USDA_SR
12416 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.58 g 1% USDA_SR
12417 Guavas, strawberry, raw Fruits and Fruit Juices 0.58 g 1% USDA_SR
12418 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.58 g 1% USDA_SR
12419 Salad dressing, french, commercial, low calorie Fats and Oils 0.58 g 1% CNF
12420 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.58 g 1% CNF
12421 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.58 g 1% CNF
12422 Guava, strawberry, raw Fruits and fruit juices 0.58 g 1% CNF
12423 Persimmon, japanese, raw Fruits and fruit juices 0.58 g 1% CNF
12424 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.58 g 1% CNF
12425 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.58 g 1% CNF
12426 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.58 g 1% CNF
12427 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.58 g 1% CNF
12428 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.58 g 1% USDA_SR
12429 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.58 g 1% USDA_SR
12430 Persimmons, japanese, raw Fruits and Fruit Juices 0.58 g 1% USDA_SR
12431 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.58 g 1% USDA_SR
12432 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.58 g 1% USDA_SR
12433 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 0.58 g 1% USDA_SR
12434 Salad dressing, french dressing, reduced fat Fats and Oils 0.58 g 1% USDA_SR
12435 Plum, black, with skin, raw Fruits and Fruit Juices 0.58 g 1% USDA_FF
12436 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.57 g 1% USDA_FF
12437 Jam type spread, Double Fruit, apricot Sweets 0.57 g 1% CNF
12438 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.57 g 1% CNF
12439 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.57 g 1% CNF
12440 Mango, Tommy Atkins, peeled, raw Fruits and Fruit Juices 0.56 g 1% USDA_FF
12441 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.56 g 1% USDA_SR
12442 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.56 g 1% CNF
12443 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.56 g 1% CNF
12444 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.56 g 1% CNF
12445 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 0.56 g 1% USDA_SR
12446 Nance, canned, syrup, drained Fruits and Fruit Juices 0.56 g 1% USDA_SR
12447 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.56 g 1% USDA_SR
12448 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.56 g 1% USDA_SR
12449 Almond milk, unsweetened, plain, shelf stable Beverages 0.55 g 1% USDA_FF
12450 Almond milk, unsweetened, plain, shelf stable Beverages 0.55 g 1% USDA_FF

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