Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12351-12400 of 13380 foods.

# Food Category Per 100 g % DV Source
12351 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.63 g 1% USDA_SR
12352 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.63 g 1% USDA_SR
12353 Beverages, almond milk, chocolate, ready-to-drink Beverages 0.63 g 1% USDA_SR
12354 Cucumber, with peel, raw Vegetables and Vegetable Products 0.62 g 1% USDA_FF
12355 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 0.62 g 1% USDA_FF
12356 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.62 g 1% USDA_SR
12357 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.62 g 1% CNF
12358 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.62 g 1% CNF
12359 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.62 g 1% CNF
12360 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.62 g 1% USDA_SR
12361 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.62 g 1% USDA_SR
12362 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.62 g 1% USDA_SR
12363 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.62 g 1% USDA_SR
12364 Prune juice, canned Fruits and fruit juices 0.61 g 1% CNF
12365 Watermelon, raw Fruits and fruit juices 0.61 g 1% CNF
12366 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.61 g 1% CNF
12367 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.61 g 1% CNF
12368 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.61 g 1% CNF
12369 Prune juice, canned Fruits and Fruit Juices 0.61 g 1% USDA_SR
12370 Watermelon, raw Fruits and Fruit Juices 0.61 g 1% USDA_SR
12371 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.61 g 1% USDA_SR
12372 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.61 g 1% USDA_SR
12373 Beverages, Clam and tomato juice, canned Beverages 0.60 g 1% USDA_SR
12374 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.60 g 1% USDA_SR
12375 Beverages, Whiskey sour mix, powder Beverages 0.60 g 1% USDA_SR
12376 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.60 g 1% USDA_SR
12377 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.60 g 1% USDA_SR
12378 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.60 g 1% USDA_SR
12379 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.60 g 1% CNF
12380 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.60 g 1% CNF
12381 Orange grapefruit juice, canned Fruits and fruit juices 0.60 g 1% CNF
12382 Rose-apple, raw Fruits and fruit juices 0.60 g 1% CNF
12383 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.60 g 1% CNF
12384 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.60 g 1% CNF
12385 Radish, oriental (daikon), raw Vegetables and Vegetable Products 0.60 g 1% CNF
12386 Alcohol, cocktail, whisky sour mix, powder Beverages 0.60 g 1% CNF
12387 Juice, tomato clam cocktail, canned Beverages 0.60 g 1% CNF
12388 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 0.60 g 1% CNF
12389 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.60 g 1% CNF
12390 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.60 g 1% CNF
12391 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.60 g 1% USDA_SR
12392 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.60 g 1% USDA_SR
12393 Rose-apples, raw Fruits and Fruit Juices 0.60 g 1% USDA_SR
12394 Radishes, oriental, raw Vegetables and Vegetable Products 0.60 g 1% USDA_SR
12395 Alcoholic beverage, pina colada, canned Beverages 0.60 g 1% USDA_SR
12396 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.60 g 1% USDA_SR
12397 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.60 g 1% USDA_SR
12398 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.60 g 1% USDA_SR
12399 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.60 g 1% USDA_SR
12400 Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E Snacks 0.60 g 1% USDA_SR

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