Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 12351–12400 of 13,380 foods

# Food Category Per 100 g % DV Source
12351 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.63 g 1% CNF
12352 Grape, North American type (slip skin), raw Fruits and fruit juices 0.63 g 1% CNF
12353 Grapefruit, white, florida, raw Fruits and fruit juices 0.63 g 1% CNF
12354 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.63 g 1% CNF
12355 Cucumber, with peel, raw Vegetables and Vegetable Products 0.62 g 1% USDA_FF
12356 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 0.62 g 1% USDA_FF
12357 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.62 g 1% USDA_SR
12358 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.62 g 1% USDA_SR
12359 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.62 g 1% USDA_SR
12360 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.62 g 1% USDA_SR
12361 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.62 g 1% USDA_SR
12362 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.62 g 1% CNF
12363 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.62 g 1% CNF
12364 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.62 g 1% CNF
12365 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.61 g 1% USDA_SR
12366 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.61 g 1% USDA_SR
12367 Watermelon, raw Fruits and Fruit Juices 0.61 g 1% USDA_SR
12368 Prune juice, canned Fruits and Fruit Juices 0.61 g 1% USDA_SR
12369 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.61 g 1% CNF
12370 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.61 g 1% CNF
12371 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.61 g 1% CNF
12372 Watermelon, raw Fruits and fruit juices 0.61 g 1% CNF
12373 Prune juice, canned Fruits and fruit juices 0.61 g 1% CNF
12374 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.60 g 1% USDA_SR
12375 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.60 g 1% USDA_SR
12376 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.60 g 1% USDA_SR
12377 Beverages, Whiskey sour mix, powder Beverages 0.60 g 1% USDA_SR
12378 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.60 g 1% USDA_SR
12379 Beverages, Clam and tomato juice, canned Beverages 0.60 g 1% USDA_SR
12380 Babyfood, juice, prune and orange Baby Foods 0.60 g 1% USDA_SR
12381 Babyfood, juice, orange Baby Foods 0.60 g 1% USDA_SR
12382 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.60 g 1% USDA_SR
12383 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.60 g 1% USDA_SR
12384 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 0.60 g 1% USDA_SR
12385 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.60 g 1% USDA_SR
12386 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.60 g 1% USDA_SR
12387 Babyfood, carrots, toddler Baby Foods 0.60 g 1% USDA_SR
12388 Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E Snacks 0.60 g 1% USDA_SR
12389 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.60 g 1% USDA_SR
12390 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.60 g 1% USDA_SR
12391 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.60 g 1% USDA_SR
12392 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.60 g 1% USDA_SR
12393 Alcoholic beverage, pina colada, canned Beverages 0.60 g 1% USDA_SR
12394 Radishes, oriental, raw Vegetables and Vegetable Products 0.60 g 1% USDA_SR
12395 Rose-apples, raw Fruits and Fruit Juices 0.60 g 1% USDA_SR
12396 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.60 g 1% USDA_SR
12397 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.60 g 1% USDA_SR
12398 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.60 g 1% CNF
12399 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.60 g 1% CNF
12400 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 0.60 g 1% CNF

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