Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12251-12300 of 13380 foods.

# Food Category Per 100 g % DV Source
12251 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 0.69 g 1% USDA_SR
12252 Salad dressing, russian dressing Fats and Oils 0.69 g 1% USDA_SR
12253 Mango, Ataulfo, peeled, raw Fruits and Fruit Juices 0.69 g 1% USDA_FF
12254 Cream substitute, flavored, powdered Dairy and Egg Products 0.68 g 1% USDA_SR
12255 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.68 g 1% USDA_SR
12256 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.68 g 1% USDA_SR
12257 Soup, cream of chicken, dry, mix, prepared with water Soups, Sauces, and Gravies 0.68 g 1% USDA_SR
12258 Soup, cream, chicken, dehydrated, water added Soups, Sauces and Gravies 0.68 g 1% CNF
12259 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.68 g 1% CNF
12260 Orange juice, canned Fruits and fruit juices 0.68 g 1% CNF
12261 Radish, raw Vegetables and Vegetable Products 0.68 g 1% CNF
12262 Cream, substitute, flavoured, powdered Dairy and Egg Products 0.68 g 1% CNF
12263 Babyfood, dessert, jarred, banana graham pie Babyfoods 0.68 g 1% CNF
12264 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.68 g 1% USDA_SR
12265 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.68 g 1% USDA_SR
12266 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.68 g 1% USDA_SR
12267 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.68 g 1% USDA_SR
12268 Radishes, raw Vegetables and Vegetable Products 0.68 g 1% USDA_SR
12269 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.68 g 1% USDA_SR
12270 Passion fruit juice, yellow, raw Fruits and fruit juices 0.67 g 1% CNF
12271 Strawberry, raw Fruits and fruit juices 0.67 g 1% CNF
12272 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.67 g 1% CNF
12273 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.67 g 1% CNF
12274 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.67 g 1% CNF
12275 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.67 g 1% CNF
12276 Strawberries, raw Fruits and Fruit Juices 0.67 g 1% USDA_SR
12277 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.67 g 1% USDA_SR
12278 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.67 g 1% USDA_SR
12279 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.67 g 1% USDA_SR
12280 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.67 g 1% USDA_SR
12281 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.67 g 1% USDA_SR
12282 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 0.67 g 1% USDA_SR
12283 Green onion, (scallion), bulb and greens, root removed, raw Vegetables and Vegetable Products 0.67 g 1% USDA_FF
12284 Elderberries, raw Fruits and Fruit Juices 0.66 g 1% USDA_SR
12285 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.66 g 1% USDA_SR
12286 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.66 g 1% CNF
12287 Elderberry, raw Fruits and fruit juices 0.66 g 1% CNF
12288 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.66 g 1% CNF
12289 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.66 g 1% CNF
12290 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.66 g 1% CNF
12291 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.66 g 1% CNF
12292 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.66 g 1% USDA_SR
12293 Nance, frozen, unsweetened Fruits and Fruit Juices 0.66 g 1% USDA_SR
12294 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.66 g 1% USDA_SR
12295 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.66 g 1% USDA_SR
12296 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.66 g 1% USDA_SR
12297 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.66 g 1% USDA_SR
12298 Almond milk, unsweetened, plain, refrigerated Beverages 0.66 g 1% USDA_FF
12299 Radishes, red, raw Vegetables and Vegetable Products 0.66 g 1% USDA_FF
12300 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.65 g 1% USDA_SR

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