Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12051-12100 of 13380 foods.

# Food Category Per 100 g % DV Source
12051 Pitanga, raw Fruits and fruit juices 0.80 g 2% CNF
12052 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.80 g 2% CNF
12053 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.80 g 2% CNF
12054 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.80 g 2% CNF
12055 Sweets, topping, marshmallow cream Sweets 0.80 g 2% CNF
12056 Candied foods, pineapple Sweets 0.80 g 2% CNF
12057 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.80 g 2% CNF
12058 Onion, sweet, raw Vegetables and Vegetable Products 0.80 g 2% CNF
12059 Coffee whitener, liquid, light Dairy and Egg Products 0.80 g 2% CNF
12060 Sweets, syrups, dietetic Sweets 0.80 g 2% CNF
12061 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.80 g 2% CNF
12062 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.80 g 2% CNF
12063 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 0.80 g 2% CNF
12064 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.80 g 2% CNF
12065 Babyfood, apple yogurt dessert, strained Baby Foods 0.80 g 2% USDA_SR
12066 Babyfood, mixed fruit yogurt, strained Baby Foods 0.80 g 2% USDA_SR
12067 Cream substitute, liquid, light Dairy and Egg Products 0.80 g 2% USDA_SR
12068 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12069 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12070 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12071 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12072 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12073 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12074 Peppers, hungarian, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12075 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 0.80 g 2% USDA_SR
12076 Toppings, marshmallow cream Sweets 0.80 g 2% USDA_SR
12077 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12078 Syrups, sugar free Sweets 0.80 g 2% USDA_SR
12079 Persimmons, native, raw Fruits and Fruit Juices 0.80 g 2% USDA_SR
12080 Onions, sweet, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12081 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12082 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12083 Babyfood, juice, orange and apricot Baby Foods 0.80 g 2% USDA_SR
12084 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 0.80 g 2% USDA_SR
12085 Oat milk, unsweetened, plain, refrigerated Beverages 0.80 g 2% USDA_FF
12086 Squash, spaghetti, peeled, seeded, raw Vegetables and Vegetable Products 0.79 g 2% USDA_FF
12087 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.79 g 2% USDA_SR
12088 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 0.79 g 2% USDA_SR
12089 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.79 g 2% CNF
12090 Plantain, cooked Fruits and fruit juices 0.79 g 2% CNF
12091 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.79 g 2% CNF
12092 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.79 g 2% CNF
12093 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.79 g 2% CNF
12094 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.79 g 2% CNF
12095 APPLEBEE'S, coleslaw Restaurant Foods 0.79 g 2% USDA_SR
12096 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.79 g 2% USDA_SR
12097 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.79 g 2% USDA_SR
12098 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.79 g 2% USDA_SR
12099 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.78 g 2% CNF
12100 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.78 g 2% CNF

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