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Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12051–12100 of 13,380 foods

# Food Category Per 100 g % DV Source
12051 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 0.80 g 2% USDA_SR
12052 Babyfood, juice, orange and apricot Baby Foods 0.80 g 2% USDA_SR
12053 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12054 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12055 Onions, sweet, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12056 Persimmons, native, raw Fruits and Fruit Juices 0.80 g 2% USDA_SR
12057 Syrups, sugar free Sweets 0.80 g 2% USDA_SR
12058 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12059 Toppings, marshmallow cream Sweets 0.80 g 2% USDA_SR
12060 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 0.80 g 2% USDA_SR
12061 Peppers, hungarian, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12062 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12063 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12064 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12065 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12066 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12067 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
12068 Cream substitute, liquid, light Dairy and Egg Products 0.80 g 2% USDA_SR
12069 Babyfood, mixed fruit yogurt, strained Baby Foods 0.80 g 2% USDA_SR
12070 Babyfood, apple yogurt dessert, strained Baby Foods 0.80 g 2% USDA_SR
12071 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.80 g 2% CNF
12072 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 0.80 g 2% CNF
12073 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.80 g 2% CNF
12074 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.80 g 2% CNF
12075 Sweets, syrups, dietetic Sweets 0.80 g 2% CNF
12076 Coffee whitener, liquid, light Dairy and Egg Products 0.80 g 2% CNF
12077 Onion, sweet, raw Vegetables and Vegetable Products 0.80 g 2% CNF
12078 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.80 g 2% CNF
12079 Candied foods, pineapple Sweets 0.80 g 2% CNF
12080 Sweets, topping, marshmallow cream Sweets 0.80 g 2% CNF
12081 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.80 g 2% CNF
12082 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.80 g 2% CNF
12083 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.80 g 2% CNF
12084 Pitanga, raw Fruits and fruit juices 0.80 g 2% CNF
12085 Persimmon, native, raw Fruits and fruit juices 0.80 g 2% CNF
12086 Oat milk, unsweetened, plain, refrigerated Beverages 0.80 g 2% USDA_FF
12087 Squash, spaghetti, peeled, seeded, raw Vegetables and Vegetable Products 0.79 g 2% USDA_FF
12088 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 0.79 g 2% USDA_SR
12089 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.79 g 2% USDA_SR
12090 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.79 g 2% USDA_SR
12091 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.79 g 2% USDA_SR
12092 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.79 g 2% USDA_SR
12093 APPLEBEE'S, coleslaw Restaurant Foods 0.79 g 2% USDA_SR
12094 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.79 g 2% CNF
12095 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.79 g 2% CNF
12096 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.79 g 2% CNF
12097 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.79 g 2% CNF
12098 Plantain, cooked Fruits and fruit juices 0.79 g 2% CNF
12099 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.79 g 2% CNF
12100 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.78 g 2% USDA_SR

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