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Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11951–12000 of 13,380 foods

# Food Category Per 100 g % DV Source
11951 Whey, sweet, fluid Dairy and Egg Products 0.85 g 2% USDA_SR
11952 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.85 g 2% USDA_SR
11953 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.85 g 2% USDA_SR
11954 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.85 g 2% USDA_SR
11955 Celtuce, raw Vegetables and Vegetable Products 0.85 g 2% USDA_SR
11956 Salad dressing, coleslaw Fats and Oils 0.85 g 2% USDA_SR
11957 Clementines, raw Fruits and Fruit Juices 0.85 g 2% USDA_SR
11958 Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.85 g 2% USDA_SR
11959 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.85 g 2% CNF
11960 Salmonberry, raw Fruits and fruit juices 0.85 g 2% CNF
11961 Clementine, raw Fruits and fruit juices 0.85 g 2% CNF
11962 Juice, tomato, canned Vegetables and Vegetable Products 0.85 g 2% CNF
11963 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.85 g 2% CNF
11964 Celtuce, raw Vegetables and Vegetable Products 0.85 g 2% CNF
11965 Butter, regular Dairy and Egg Products 0.85 g 2% CNF
11966 Butter, unsalted Dairy and Egg Products 0.85 g 2% CNF
11967 Whey, sweet, fluid Dairy and Egg Products 0.85 g 2% CNF
11968 Butter, whipped Dairy and Egg Products 0.85 g 2% CNF
11969 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 0.84 g 2% USDA_FF
11970 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 0.84 g 2% USDA_SR
11971 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 0.84 g 2% USDA_SR
11972 Melon balls, frozen Fruits and Fruit Juices 0.84 g 2% USDA_SR
11973 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.84 g 2% USDA_SR
11974 Melons, cantaloupe, raw Fruits and Fruit Juices 0.84 g 2% USDA_SR
11975 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.84 g 2% USDA_SR
11976 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.84 g 2% USDA_SR
11977 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.84 g 2% USDA_SR
11978 Melon, banana (Navajo) American Indian/Alaska Native Foods 0.84 g 2% USDA_SR
11979 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.84 g 2% CNF
11980 Blackberry, wild, raw Fruits and fruit juices 0.84 g 2% CNF
11981 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.84 g 2% CNF
11982 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 0.84 g 2% CNF
11983 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.84 g 2% CNF
11984 Melon, cantaloupe, raw Fruits and fruit juices 0.84 g 2% CNF
11985 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.84 g 2% CNF
11986 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.84 g 2% CNF
11987 Soup, chicken noodle, dehydrated, water added Soups, Sauces and Gravies 0.84 g 2% CNF
11988 Onions, yellow, raw Vegetables and Vegetable Products 0.83 g 2% USDA_FF
11989 Tomatoes, grape, raw Vegetables and Vegetable Products 0.83 g 2% USDA_FF
11990 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.83 g 2% USDA_SR
11991 Beverages, Acai berry drink, fortified Beverages 0.83 g 2% USDA_SR
11992 Salad dressing, thousand island dressing, reduced fat Fats and Oils 0.83 g 2% USDA_SR
11993 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.83 g 2% USDA_SR
11994 Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water Sweets 0.83 g 2% USDA_SR
11995 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.83 g 2% USDA_SR
11996 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.83 g 2% USDA_SR
11997 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.83 g 2% USDA_SR
11998 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.83 g 2% USDA_SR
11999 Litchis, raw Fruits and Fruit Juices 0.83 g 2% USDA_SR
12000 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.83 g 2% USDA_SR

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